Butterball 90% lean 10% fat fresh ground turkey

USDA name: 90% lean 10% fat fresh ground turkey

Brandedby Butterball, Llc

190 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 9.8 g.

Serving
1
= 112 g
190KCAL

Butterball 90% lean 10% fat fresh ground turkey, 4 onz (112 g)

190 calories

Protein
20 g
Carbs
0 g
Fat
11 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Cholesterol 79.5 mg27%
Sodium 79.5 mg3%
Total Carbohydrate 0 g0%
Protein 20 g
Calcium 79.5 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium6% 79.5 mg
  • Sodium3% 79.5 mg

Ingredients

Ingredients: ground turkey, Rosemary extract.

Brand
Butterball
Made by
Butterball, Llc
Label serving
4 onz
Barcode (GTIN/UPC)
022655702214
Category
Poultry, Chicken & Turkey
Label updated
2020-06-22

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 15 of 660 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 39 of 783 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 15 of 788 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 57 of 792 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 24 of 792 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 61 of 792 other records.

    leastmost

Questions

How many calories are in butterball 90% lean 10% fat fresh ground turkey?
4 onz (112 g): 190 calories; protein: 20 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in butterball 90% lean 10% fat fresh ground turkey?
17.9 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in butterball 90% lean 10% fat fresh ground turkey?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy170 kcal
Protein17.9 g
Total lipid (fat)9.8 g
Carbohydrate, by difference0 g
Calcium, Ca71 mg
Iron, Fe1.6 mg
Sodium, Na71 mg
Fatty acids, total saturated2.2 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158068, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.