Perdue fresh 90% lean 10% fat ground turkey

USDA name: Fresh 90% lean 10% fat ground turkey

Brandedby Perdue Farms Incorporated

180 calories in 4 oz (112g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 9.8 g.

Serving
1
= 112 g
180KCAL

Perdue fresh 90% lean 10% fat ground turkey, 4 oz (112g)

180 calories

Protein
20 g
Carbs
0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 140 mg
  • Calcium2% 20.2 mg

Ingredients

Ground turkey, Vinegar, Rosemary extract

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
4 oz (112g)
Barcode (GTIN/UPC)
0072745202766
Category
Poultry, Chicken & Turkey
Label updated
2023-08-07

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 76%

    Same value as 15 of 788 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 92 of 783 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 24 of 792 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 61 of 792 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 142 of 660 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 7 of 792 other records.

    leastmost

Questions

How many calories are in perdue fresh 90% lean 10% fat ground turkey?
4 oz (112g): 180 calories; protein: 20 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in perdue fresh 90% lean 10% fat ground turkey?
17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in perdue fresh 90% lean 10% fat ground turkey?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein17.9 g
Total lipid (fat)9.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE16 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631698, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.