Parm crisps sour cream & onion crisps, Sour cream & onion

USDA name: Sour cream & onion crisps, Sour cream & onion

Brandedby That's How We Roll Llc

160 calories in 19 crisps (28 g). Per 100 g, protein: 46.4 g, carbohydrates: 3.6 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Parm crisps sour cream & onion crisps, Sour cream & onion, 19 crisps (28 g)

160 calories

Protein
13 g
Carbs
1.0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size19 crisps (28 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 370 mg16%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 380 mg29%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium29% 380 mg
  • Sodium16% 370 mg
  • Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Aged parmesan cheese (cultured milk, Salt, Enzymes), Onion, Seasoning (onion powder, Sour cream (cream, Nonfat milk, Cultures), Cultured nonfat milk, Cream, Citric acid, Spices, Lactic acid, Sugar, Nonfat milk, Butter (cream, Salt)).

Brand
Parm crisps
Made by
That's How We Roll Llc
Label serving
19 crisps
Barcode (GTIN/UPC)
480093500403
Category
Other Snacks
Label updated
2021-02-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 7 of 7,519 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 135 of 8,020 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 280 of 8,003 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

Questions

How many calories are in parm crisps sour cream & onion crisps, sour cream & onion?
19 crisps (28 g): 160 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 11 g.
How much protein is in parm crisps sour cream & onion crisps, sour cream & onion?
46.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in parm crisps sour cream & onion crisps, sour cream & onion?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein46.4 g
Total lipid (fat)39.3 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,357 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na1,321 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385383, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.