Club sour cream & onion crisps baked snacks, Sour cream & onion

USDA name: Sour cream & onion crisps baked snacks, Sour cream & onion

Brandedby Keebler Company

140 calories in 19 Crisps (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 65.5 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

Club sour cream & onion crisps baked snacks, Sour cream & onion, 19 Crisps (29 g)

140 calories

Protein
1 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size19 Crisps (29 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron3% 0.6 mg
  • Potassium1% 60 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean oil (with tbhq for freshness), Dried potatoes, Modified corn starch, Sugar, Oat fiber. Contains 2% or less of maltodextrin, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Soy lecithin, Whey, Buttermilk, Onion powder, Garlic powder, Cheddar cheese (cultured milk, Salt, Enzymes), Yeast extract, Citric acid, Spices, Sour cream (cream, Nonfat milk, Cultures), Vinegar solids, Natural flavor.

Brand
Club
Made by
Keebler Company
Label serving
19 Crisps
Barcode (GTIN/UPC)
030100116707
Category
Crackers & Biscotti
Label updated
2022-11-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 19 of 3,952 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 17 of 3,953 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 31 of 3,960 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 21 of 3,949 other records.

    leastmost
  • Potassium

    Higher than 68%

    Same value as 15 of 2,292 other records.

    leastmost
  • Iron

    Lower than 67%

    Same value as 3 of 3,874 other records.

    leastmost

Questions

How many calories are in club sour cream & onion crisps baked snacks, sour cream & onion?
19 Crisps (29 g): 140 calories; protein: 1 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in club sour cream & onion crisps baked snacks, sour cream & onion?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in club sour cream & onion crisps baked snacks, sour cream & onion?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)24.1 g
Carbohydrate, by difference65.5 g
Fiber, total dietary3.4 g
Total Sugars6.9 g
Sugars, added6.9 g
Calcium, Ca34 mg
Iron, Fe2.1 mg
Potassium, K207 mg
Sodium, Na793 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated12.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411630, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.