Parm crisps oven-baked sour cream & onion cheese snack, Sour cream; Onion

USDA name: Oven-baked sour cream & onion cheese snack, Sour cream; onion

Brandedby That's How We Roll Llc

160 calories in 19 crisps (28g). Per 100 g, protein: 46.4 g, carbohydrates: 3.6 g, fat: 39.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Parm crisps oven-baked sour cream & onion cheese snack, Sour cream; Onion, 19 crisps (28g)

160 calories

  • Protein13 g34% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size19 crisps (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 370 mg16%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 380 mg29%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium29% 380 mg
  • Sodium16% 370 mg
  • Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Aged parmesan cheese (cultured milk, Salt, Enzymes), Onion, Seasoning (onion powder, Sour cream (cream, Nonfat milk, Cultures), Cultured nonfat milk, Cream, Citric acid, Spices, Lactic acid, Sugar, Nonfat milk, Butter (cream, Salt))

Brand
Parm crisps
Made by
That's How We Roll Llc
Label serving
19 crisps (28g)
Barcode (GTIN/UPC)
0840093500403
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 11,569 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 8 of 11,715 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 5 of 11,699 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 249 of 11,721 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 38 of 11,719 other records.

    leastmost

Questions

How many calories are in parm crisps oven-baked sour cream & onion cheese snack, sour cream; onion?
19 crisps (28g): 160 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 11 g.
How much protein is in parm crisps oven-baked sour cream & onion cheese snack, sour cream; onion?
46.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in parm crisps oven-baked sour cream & onion cheese snack, sour cream; onion?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein46.4 g
Total lipid (fat)39.3 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca1,357 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na1,321 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604518, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.