Parm crisps oven-baked sour cream & onion cheese snack, Sour cream; Onion

USDA name: Oven-baked sour cream & onion cheese snack, Sour cream; onion

Brandedby That's How We Roll Llc

160 calories in 19 crisps (28g). Per 100 g, protein: 46.4 g, carbohydrates: 3.6 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Parm crisps oven-baked sour cream & onion cheese snack, Sour cream; Onion, 19 crisps (28g)

160 calories

Protein
13 g
Carbs
1.0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size19 crisps (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 370 mg16%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 380 mg29%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium29% 380 mg
    • Sodium16% 370 mg
    • Potassium1% 50.1 mg

    Little or none: Iron.

    Ingredients

    Aged parmesan cheese (cultured milk, Salt, Enzymes), Onion, Seasoning (onion powder, Sour cream (cream, Nonfat milk, Cultures), Cultured nonfat milk, Cream, Citric acid, Spices, Lactic acid, Sugar, Nonfat milk, Butter (cream, Salt))

    Brand
    Parm crisps
    Made by
    That's How We Roll Llc
    Label serving
    19 crisps (28g)
    Barcode (GTIN/UPC)
    0840093500403
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 11,624 other records.

      leastmost

    • Carbohydrates

      Lower than 100%

      Same value as 8 of 11,775 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 5 of 11,758 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 251 of 11,779 other records.

      leastmost

    • Fiber

      Lower than 95%

      Same value as 602 of 11,771 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 38 of 11,778 other records.

      leastmost

    Questions

    How many calories are in parm crisps oven-baked sour cream & onion cheese snack, sour cream; onion?
    19 crisps (28g): 160 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 11 g.
    How much protein is in parm crisps oven-baked sour cream & onion cheese snack, sour cream; onion?
    46.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in parm crisps oven-baked sour cream & onion cheese snack, sour cream; onion?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy571 kcal
    Protein46.4 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca1,357 mg
    Iron, Fe0 mg
    Potassium, K179 mg
    Sodium, Na1,321 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol125 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604518, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.