Triscuit sour cream & onionthin crisps crackers, Sour cream & onion

USDA name: Sour cream & onionthin crisps crackers, Sour cream & onion

Brandedby Nabisco Biscuit Company

130 calories in 14 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: less sodium than 98%, and more fiber than 90%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Triscuit sour cream & onionthin crisps crackers, Sour cream & onion, 14 crackers (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs21 g62% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size14 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 120 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Whole grain wheat, Canola oil, Sour cream powder [cultured cream (from milk)], Sea salt, Sugar, Onion powder, Nonfat milk, Dried distilled vinegar, Dried parsley, Natural flavor.

Brand
Triscuit
Made by
Nabisco Biscuit Company
Label serving
14 crackers
Barcode (GTIN/UPC)
044000075255
Category
Crackers & Biscotti
Label updated
2023-10-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 72 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 79 of 3,902 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 12 of 2,283 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 68 of 3,854 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

Questions

How many calories are in triscuit sour cream & onionthin crisps crackers, sour cream & onion?
14 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in triscuit sour cream & onionthin crisps crackers, sour cream & onion?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in triscuit sour cream & onionthin crisps crackers, sour cream & onion?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary10 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe4.7 mg
Potassium, K400 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668995, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.