Triscuit sour cream & onionthin crisps crackers, Sour cream & onion

USDA name: Sour cream & onionthin crisps crackers, Sour cream & onion

Brandedby Nabisco Biscuit Company

130 calories in 14 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

Triscuit sour cream & onionthin crisps crackers, Sour cream & onion, 14 crackers (30 g)

130 calories

Protein
3 g
Carbs
21 g
Fat
4.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size14 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium3% 120 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Whole grain wheat, Canola oil, Sour cream powder [cultured cream (from milk)], Sea salt, Sugar, Onion powder, Nonfat milk, Dried distilled vinegar, Dried parsley, Natural flavor.

    Brand
    Triscuit
    Made by
    Nabisco Biscuit Company
    Label serving
    14 crackers
    Barcode (GTIN/UPC)
    044000075255
    Category
    Crackers & Biscotti
    Label updated
    2023-10-28

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 73 of 3,949 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 13 of 2,292 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 80 of 3,925 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 68 of 3,874 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 443 of 3,952 other records.

      leastmost

    Questions

    How many calories are in triscuit sour cream & onionthin crisps crackers, sour cream & onion?
    14 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in triscuit sour cream & onionthin crisps crackers, sour cream & onion?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in triscuit sour cream & onionthin crisps crackers, sour cream & onion?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)15 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe4.7 mg
    Potassium, K400 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668995, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.