Papa John's Salads & Produce roast beef & cheddar sandwich

USDA name: Roast beef & cheddar sandwich

Brandedby Papa John's Salads & Produce

250 calories in 0.5 sandwich (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 19.5 g, fat: 9.7 g.

Serving
1
= 113 g
250KCAL

Papa John's Salads & Produce roast beef & cheddar sandwich, 0.5 sandwich (113 g)

250 calories

Protein
23 g
Carbs
22 g
Fat
11 g
Fiber
3.1 g
Sugars
0.99 g

Nutrition Facts

Serving size0.5 sandwich (113 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 320 mg14%
Total Carbohydrate 22 g8%
Dietary Fiber 3.1 g11%
Total Sugars 0.99 g
Protein 23 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron15% 2.7 mg
  • Sodium14% 320 mg

Ingredients

Wheat bread (water, High gluten flour, Whole wheat flour, Bran, Vital wheat gluten, Rye flour, Salt, Wheat flour, Monodyglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], Soybean oil, Enzymes, Calcium sulfate, Sugar, Sucrose, Invert sugar, Cane molasses, Canola oil, Yeast, Calcium propionate, Caramel coloring, Natural and artificial butter flavor), Angus roast beef (beef, Water, Contains less than 2% sodium lactate, Sodium phosphate, Sodium diacetate, Salt, Hydrolyzed corn protein, Flavorings. Coated with dextrose, Salt, Caramel color, Onion and garlic powder, Hydrolyzed corn protein, Spices), Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color)], Green leaf lettuce.

Made by
Papa John's Salads & Produce
Label serving
0.5 sandwich
Barcode (GTIN/UPC)
782796025657
Category
Prepared Subs & Sandwiches
Label updated
2021-03-23

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 1 of 1,052 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 2 of 1,052 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 2 of 1,029 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 4 of 1,030 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 10 of 1,041 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 3 of 1,050 other records.

    leastmost

Questions

How many calories are in papa john's salads & produce roast beef & cheddar sandwich?
0.5 sandwich (113 g): 250 calories; protein: 23 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in papa john's salads & produce roast beef & cheddar sandwich?
20.4 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce roast beef & cheddar sandwich?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein20.4 g
Total lipid (fat)9.7 g
Carbohydrate, by difference19.5 g
Fiber, total dietary2.7 g
Total Sugars0.88 g
Calcium, Ca177 mg
Iron, Fe2.4 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU354 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933283, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.