Food lion roast beef & white cheddar sandwich

USDA name: Roast beef & white cheddar sandwich

Brandedby Food Town Stores Inc.

550 calories in 1 sandwich (210 g). Per 100 g, protein: 16.7 g, carbohydrates: 28.6 g, fat: 9.1 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more carbohydrates than 90%, and more protein than 89%.

Compare with another food →

Serving
1
= 210 g
550KCAL
Where the calories come from

Food lion roast beef & white cheddar sandwich, 1 sandwich (210 g)

550 calories

  • Protein35 g25% of calories
  • Carbs60 g44% of calories

    incl. 1.1 g fiber · 5 g sugars

  • Fat19 g31% of calories

Nutrition Facts

Serving size1 sandwich (210 g)
Amount per serving
Calories550
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 69.3 mg23%
Sodium 1,579 mg69%
Total Carbohydrate 60 g22%
Dietary Fiber 1.1 g4%
Total Sugars 5 g
Protein 35 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium69% 1,579 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

Sub bun [unbleached flour (wheat, Malted barley), Water, Sugar, Palm oil, Wheat gluten, Yeast, Salt, Contains less than 2% of each of the following: corn flour, Acetic acid, Lactic acid, Soybean oil, L-cysteine, Guar gum, Ascorbic acid, Enzymes, Monoglycerides, And calcium propionate (preservative)], Roast beef top round cap off [roast beef, Water, Soy proteins, Seasonings], White cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes].

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
035826077882
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 1 of 1,044 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 5 of 1,049 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 55 of 1,038 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 0 of 1,049 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 12 of 1,058 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost

Questions

How many calories are in food lion roast beef & white cheddar sandwich?
1 sandwich (210 g): 550 calories; protein: 35 g, carbohydrates: 60 g, fat: 19 g.
How much protein is in food lion roast beef & white cheddar sandwich?
16.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in food lion roast beef & white cheddar sandwich?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy262 kcal
Protein16.7 g
Total lipid (fat)9.1 g
Carbohydrate, by difference28.6 g
Fiber, total dietary0.5 g
Total Sugars2.4 g
Calcium, Ca119 mg
Iron, Fe1.3 mg
Sodium, Na752 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU143 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.