Pampa herring fillets in mustard sauce

USDA name: Herring fillets in mustard sauce

Brandedby Transnational Foods, Inc.

291 calories in 1 can (170 g). Per 100 g, protein: 11.8 g, carbohydrates: 10 g, fat: 9.4 g.

Serving
1
= 170 g
291KCAL

Pampa herring fillets in mustard sauce, 1 can (170 g)

291 calories

Protein
20 g
Carbs
17 g
Fat
16 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 can (170 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 90.1 mg30%
Sodium 750 mg33%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 20 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 750 mg
    • Calcium12% 150 mg
    • Iron8% 1.4 mg

    Ingredients

    Herring fillets, Water, Sugar, Mustard (water, Mustard seeds, Vinegar, Sugar, Salt, Wine vinegar, Spices), Rapeseed oil, White mustard seeds, Vinegar, Modified corn starch, Black mustard seeds, Egg yolk powder, Thickener (xanthan gum, Guar gum), Polysorbate 60, Salt, Spices, Pepper extract.

    Brand
    Pampa
    Made by
    Transnational Foods, Inc.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    876941005486
    Category
    Canned Seafood
    Label updated
    2018-07-10

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 5 of 1,211 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 2 of 1,141 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 18 of 1,155 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 3 of 1,222 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 13 of 1,198 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 1 of 1,207 other records.

      leastmost

    Questions

    How many calories are in pampa herring fillets in mustard sauce?
    1 can (170 g): 291 calories; protein: 20 g, carbohydrates: 17 g, fat: 16 g.
    How much protein is in pampa herring fillets in mustard sauce?
    11.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in pampa herring fillets in mustard sauce?
    8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy171 kcal
    Protein11.8 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference10 g
    Fiber, total dietary1.2 g
    Total Sugars3.5 g
    Calcium, Ca88 mg
    Iron, Fe0.85 mg
    Sodium, Na441 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU176 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107846, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.