Pampa herring fillets in mustard sauce

USDA name: Herring fillets in mustard sauce

Brandedby Transnational Foods, Inc.

291 calories in 1 can (170 g). Per 100 g, protein: 11.8 g, carbohydrates: 10 g, fat: 9.4 g.

Among the other records in Canned Seafood, per 100 g: more carbohydrates than 93%, and more sugars than 92%.

Compare with another food →

Serving
1
= 170 g
291KCAL
Where the calories come from

Pampa herring fillets in mustard sauce, 1 can (170 g)

291 calories

  • Protein20 g27% of calories
  • Carbs17 g23% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat16 g49% of calories

Nutrition Facts

Serving size1 can (170 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 90.1 mg30%
Sodium 750 mg33%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 20 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Herring fillets, Water, Sugar, Mustard (water, Mustard seeds, Vinegar, Sugar, Salt, Wine vinegar, Spices), Rapeseed oil, White mustard seeds, Vinegar, Modified corn starch, Black mustard seeds, Egg yolk powder, Thickener (xanthan gum, Guar gum), Polysorbate 60, Salt, Spices, Pepper extract.

Brand
Pampa
Made by
Transnational Foods, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
876941005486
Category
Canned Seafood
Label updated
2018-07-10

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 5 of 1,208 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 2 of 1,138 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 18 of 1,152 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 3 of 1,218 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 13 of 1,194 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 1 of 1,203 other records.

    leastmost

Questions

How many calories are in pampa herring fillets in mustard sauce?
1 can (170 g): 291 calories; protein: 20 g, carbohydrates: 17 g, fat: 16 g.
How much protein is in pampa herring fillets in mustard sauce?
11.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in pampa herring fillets in mustard sauce?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein11.8 g
Total lipid (fat)9.4 g
Carbohydrate, by difference10 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Calcium, Ca88 mg
Iron, Fe0.85 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU176 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107846, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.