Pampa herring fillets in mustard sauce

USDA name: Herring fillets in mustard sauce

Brandedby Transnational Foods, Inc.

180 calories in 1 can (110 g). Per 100 g, protein: 11.8 g, carbohydrates: 10 g, fat: 9.1 g.

Serving
1
= 110 g
180KCAL

Pampa herring fillets in mustard sauce, 1 can (110 g)

180 calories

Protein
13 g
Carbs
11 g
Fat
10 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 can (110 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 490 mg21%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 13 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg

    Ingredients

    Herring fillets, Water, Sugar, Mustard (water, Mustard seeds, Vinegar, Sugar, Salt, Wine vinegar, Spices), Rapeseed oil, White mustard seeds, Vinegar, Modified corn starch, Black mustard seeds, Egg yolk powder, Thickeners (guar gum, Xanthan gum), Polysorbate 60, Salt, Spices, Pepper extract.

    Brand
    Pampa
    Made by
    Transnational Foods, Inc.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    876941005844
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 5 of 1,211 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 5 of 1,141 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 15 of 1,155 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 2 of 1,222 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 6 of 1,198 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 2 of 1,207 other records.

      leastmost

    Questions

    How many calories are in pampa herring fillets in mustard sauce?
    1 can (110 g): 180 calories; protein: 13 g, carbohydrates: 11 g, fat: 10 g.
    How much protein is in pampa herring fillets in mustard sauce?
    11.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in pampa herring fillets in mustard sauce?
    9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy164 kcal
    Protein11.8 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0.9 g
    Total Sugars3.6 g
    Calcium, Ca91 mg
    Iron, Fe0.98 mg
    Sodium, Na445 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol55 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092042, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.