Mw polar herring fillets in mustard sauce

USDA name: Herring fillets in mustard sauce

Brandedby Milky Way Int'L Trading Corp

170 calories in 3.53 onz (100 g). Per 100 g, protein: 13 g, carbohydrates: 3 g, fat: 12 g.

Serving
1
= 100 g
170KCAL

Mw polar herring fillets in mustard sauce, 3.53 onz (100 g)

170 calories

Protein
13 g
Carbs
3 g
Fat
12 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size3.53 onz (100 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 330 mg14%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 13 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Ingredients

    Herring fillets (60%), Water, Mustard (water, Mustard seed, Salt, Spices, Natural flavoring), Sugar, Vegetable oil, Spirit vinegar, Thickener: guar gum, Carrageenan; salt, Tomato paste, Seasonings (seasoning, Iodized salt, Modified potato starch, Sugar, Yeast extract, Flavoring, Spices).

    Brand
    Mw polar
    Made by
    Milky Way Int'L Trading Corp
    Label serving
    3.53 onz
    Barcode (GTIN/UPC)
    074027007304
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 88%

      Same value as 3 of 1,141 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 6 of 1,222 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 7 of 1,221 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 0 of 1,211 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 2 of 1,207 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 11 of 1,198 other records.

      leastmost

    Questions

    How many calories are in mw polar herring fillets in mustard sauce?
    3.53 onz (100 g): 170 calories; protein: 13 g, carbohydrates: 3 g, fat: 12 g.
    How much protein is in mw polar herring fillets in mustard sauce?
    13 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in mw polar herring fillets in mustard sauce?
    3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy170 kcal
    Protein13 g
    Total lipid (fat)12 g
    Carbohydrate, by difference3 g
    Fiber, total dietary0 g
    Total Sugars2 g
    Calcium, Ca60 mg
    Iron, Fe1.1 mg
    Sodium, Na330 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU100 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026434, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.