Consup n.A., Inc., Delicious herring fillets in spicy mustard sauce

Brandedby Miller ConSup

110 calories in 1 piece (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 5.5 g, fat: 10.9 g.

Serving
1
= 55 g
110KCAL

Consup n.A., Inc., Delicious herring fillets in spicy mustard sauce, 1 piece (55 g)

110 calories

Protein
9 g
Carbs
3 g
Fat
6 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 piece (55 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 410 mg18%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 9 g
Calcium 79.8 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron15% 2.7 mg
    • Calcium6% 79.8 mg

    Ingredients

    Herring fillets, Water, Mustard (water, Mustard seed, Vinegar, Salt, Sugar, Spices), Cream (from milk), Sugar, Spirit vinegar, Salt, Modified waxy corn starch, Thickener (guar gum powder), Tomato concentrate, Whey protein (milk), Seasoning (water, Hydrolyzed vegetable protein (contains soy), Salt), Natural and artificial flavoring, Spices.

    Brand
    Consup n.A., Inc.
    Made by
    Miller ConSup
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    075502378551
    Category
    Canned Seafood
    Label updated
    2018-01-04

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 30 of 1,155 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 2 of 1,141 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 1 of 1,207 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 8 of 1,198 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 14 of 1,211 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 50 of 1,226 other records.

      leastmost

    Questions

    How many calories are in consup n.a., inc., delicious herring fillets in spicy mustard sauce?
    1 piece (55 g): 110 calories; protein: 9 g, carbohydrates: 3 g, fat: 6 g.
    How much protein is in consup n.a., inc., delicious herring fillets in spicy mustard sauce?
    16.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in consup n.a., inc., delicious herring fillets in spicy mustard sauce?
    3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein16.4 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference5.5 g
    Fiber, total dietary1.8 g
    Total Sugars5.5 g
    Calcium, Ca145 mg
    Iron, Fe4.9 mg
    Sodium, Na745 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol73 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028002, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.