Palmer's heart pretzels

USDA name: Heart pretzels

Brandedby Palmer Candy Company

140 calories in 9 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Palmer's heart pretzels, 9 pieces (30 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size9 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (hydrogenated palm kernel, May contain one or more of the following: corn, Canola, Cottonseed, Soybean), Skim milk, Salt, Lactose, Corn syrup, Titanium dioxide (artificial coloring), Sodium bicarbonate, Distilled monglyceride, Yeast, Soy lecithin (an emulsifier), Vanillin (an artificial flavoring), Cornstarch, Confectioner's glaze, Carnauba wax, Artificial coloring including: red 3, Red 40, Yellow 6 and blue 2.

    Brand
    Palmer's
    Made by
    Palmer Candy Company
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    077232139822
    Category
    Candy
    Label updated
    2017-07-14

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 4 of 22,380 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 237 of 22,301 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 565 of 22,462 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 168 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 162 of 22,402 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 65 of 15,292 other records.

      leastmost

    Questions

    How many calories are in palmer's heart pretzels?
    9 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in palmer's heart pretzels?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in palmer's heart pretzels?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0 g
    Total Sugars43.3 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na433 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042140, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.