How many calories are in p28, the original hi protein spread signature blend?

2 Tbsp (33 g): 200 calories; protein: 14 g, carbohydrates: 7 g, fat: 13 g.

How much protein is in p28, the original hi protein spread signature blend?

42.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in p28, the original hi protein spread signature blend?

12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

P28, The original hi protein spread signature blend

Brandedby The New York Bakery Of Syracuse, Inc.

200 calories in 2 Tbsp (33 g). Per 100 g, protein: 42.4 g, carbohydrates: 21.2 g, fat: 39.4 g.

Among the other records in Butter & Spread, per 100 g: the most protein of them, and more fiber than 99%.

Compare with another food →

Serving

= 33 g

Where the calories come from

P28, The original hi protein spread signature blend, 2 Tbsp (33 g)

200 calories

Protein14 g28% of calories
Carbs7 g14% of calories
incl. 3 g fiber · 3 g sugars
Fat13 g58% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 14 g

Calcium 39.9 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 738416000047 · We may earn a commission

Ingredients

Almonds, Dry roasted peanuts, Whey protein isolate, Cranberries (sweetened), Canola oi, Sunflower seeds, Honey, Flax seeds, Cinnamon, Xylitol (natural sweetener)

Brand: P28
Made by: The New York Bakery Of Syracuse, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 738416000047
Category: Butter & Spread
Label updated: 2018-07-07

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Highest of all
Same value as 0 of 1,645 other records.
leastmost
Fiber
Higher than 99%
Same value as 3 of 965 other records.
leastmost
Iron
Higher than 98%
Same value as 0 of 887 other records.
leastmost
Calcium
Higher than 93%
Same value as 0 of 888 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 0 of 1,629 other records.
leastmost
Total fat
Lower than 87%
Same value as 0 of 1,640 other records.
leastmost

Questions

How many calories are in p28, the original hi protein spread signature blend?: 2 Tbsp (33 g): 200 calories; protein: 14 g, carbohydrates: 7 g, fat: 13 g.
How much protein is in p28, the original hi protein spread signature blend?: 42.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in p28, the original hi protein spread signature blend?: 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	606 kcal
Protein	42.4 g
Total lipid (fat)	39.4 g
Carbohydrate, by difference	21.2 g
Fiber, total dietary	9.1 g
Total Sugars	9.1 g
Calcium, Ca	121 mg
Iron, Fe	4.4 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057519, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.