How many calories are in p28, pancake dry mix, strawberries n' cream, strawberries n' cream?

0.33 cup (45 g): 160 calories; protein: 14 g, carbohydrates: 22 g, fat: 2.5 g.

How much protein is in p28, pancake dry mix, strawberries n' cream, strawberries n' cream?

31.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in p28, pancake dry mix, strawberries n' cream, strawberries n' cream?

42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

P28, Pancake dry mix, Strawberries n' cream, Strawberries n' cream

Brandedby The New York Bakery Of Syracuse, Inc.

160 calories in 0.33 cup (45 g). Per 100 g, protein: 31.1 g, carbohydrates: 48.9 g, fat: 5.6 g.

Serving

= 45 g

P28, Pancake dry mix, Strawberries n' cream, Strawberries n' cream, 0.33 cup (45 g)

160 calories

Protein: 14 g
Carbs: 22 g
Fat: 2.5 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.33 cup (45 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 380 mg17%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 14 g

Calcium 200 mg15%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Calcium15% 200 mg
Iron8% 1.4 mg

Ingredients

Whole wheat flour, Whey protein isolate (whey protein, Soy lecithin), Milk protein concentrate (casein protein, Whey protein, Cream powder), Wheat gluten, Strawberry bits (strawberries, Sugar, Corn starch), Monocalcium phosphate, Sodium bicarbonate, Natural flavors, Sea salt, Stevia extract, Sea salt, Stevia extract, Monk fruit extract.

Brand: P28
Made by: The New York Bakery Of Syracuse, Inc.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 738416000207
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 2 of 3,313 other records.
leastmost
Calcium
Higher than 98%
Same value as 9 of 3,146 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 1 of 3,307 other records.
leastmost
Sugars
Lower than 95%
Same value as 7 of 3,298 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 6 of 1,541 other records.
leastmost
Fiber
Higher than 88%
Same value as 27 of 3,197 other records.
leastmost

Questions

How many calories are in p28, pancake dry mix, strawberries n' cream, strawberries n' cream?: 0.33 cup (45 g): 160 calories; protein: 14 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in p28, pancake dry mix, strawberries n' cream, strawberries n' cream?: 31.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in p28, pancake dry mix, strawberries n' cream, strawberries n' cream?: 42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	356 kcal
Protein	31.1 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	48.9 g
Fiber, total dietary	6.7 g
Total Sugars	2.2 g
Calcium, Ca	444 mg
Iron, Fe	3.2 mg
Sodium, Na	844 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1891547, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.