P28, Pancake dry mix, Strawberries n' cream, Strawberries n' cream

Brandedby The New York Bakery Of Syracuse, Inc.

160 calories in 1/3 cup (45 g). Per 100 g, protein: 31.1 g, carbohydrates: 48.9 g, fat: 5.6 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 99%, and more calcium than 98%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

P28, Pancake dry mix, Strawberries n' cream, Strawberries n' cream, 1/3 cup (45 g)

160 calories

  • Protein14 g34% of calories
  • Carbs22 g53% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1/3 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 380 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 14 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg

Ingredients

Whole wheat flour, Whey protein isolate (whey protein, Soy lecithin), Milk protein concentrate (casein protein, Whey protein, Cream powder), Wheat gluten, Strawberry bits (strawberries, Sugar, Corn starch), Monocalcium phosphate, Sodium bicarbonate, Natural flavors, Sea salt, Stevia extract, Sea salt, Stevia extract, Monk fruit extract.

Brand
P28
Made by
The New York Bakery Of Syracuse, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
738416000207
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 9 of 3,117 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 1 of 3,277 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 7 of 3,269 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 6 of 1,524 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 25 of 3,168 other records.

    leastmost

Questions

How many calories are in p28, pancake dry mix, strawberries n' cream, strawberries n' cream?
1/3 cup (45 g): 160 calories; protein: 14 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in p28, pancake dry mix, strawberries n' cream, strawberries n' cream?
31.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in p28, pancake dry mix, strawberries n' cream, strawberries n' cream?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein31.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference48.9 g
Fiber, total dietary6.7 g
Total Sugars2.2 g
Calcium, Ca444 mg
Iron, Fe3.2 mg
Sodium, Na844 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891547, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.