P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.
Brandedby Conagra Brands, Inc
431 calories in 1 Bowl (312g). Per 100 g, protein: 6.4 g, carbohydrates: 19.9 g, fat: 3.5 g.
P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz., 1 Bowl (312g)
431 calories
- Protein
- 20 g
- Carbs
- 62 g
- Fat
- 11 g
- Fiber
- 3.1 g
- Sugars
- 18 g
Nutrition Facts
Calories431
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A20% 181 µg
- Vitamin C7% 5.9 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium39% 899 mg
- Potassium13% 612 mg
- Iron8% 1.4 mg
- Calcium5% 68.6 mg
Ingredients
Cooked Rice (Water, White Rice), Sauce (Water, Orange Marmalade [Sugar, Orange Peel, Water, Orange Juice {From Concentrate}, Fruit Pectin, Citric Acid], Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Canola Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Orange Juice Concentrate, Tomato Paste, Garlic Puree, Sugar, Corn Starch, Ginger Puree, Less Than 2% Of: Distilled Vinegar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Lemon Juice Concentrate, Lemon Oil), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Sodium Phosphate, Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame). Contains: Egg, Soy, Wheat.
- Brand
- P.F. Chang's
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Bowl (312g)
- Barcode (GTIN/UPC)
- 00031000620455
- Category
- Grain Based Products / Meals
- Label updated
- 2025-08-29
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 79%
Same value as 5 of 121 other records.
leastmostIron
Lower than 76%
Same value as 2 of 121 other records.
leastmostSugars
Higher than 72%
Same value as 1 of 121 other records.
leastmostTotal fat
Higher than 70%
Same value as 1 of 120 other records.
leastmostProtein
Lower than 62%
Same value as 0 of 121 other records.
leastmostSodium
Lower than 61%
Same value as 1 of 121 other records.
leastmost
Questions
- How many calories are in p.f. chang's home menu, orange chicken bowl, frozen meal, 11 oz.?
- 1 Bowl (312g): 431 calories; protein: 20 g, carbohydrates: 62 g, fat: 11 g.
- How much protein is in p.f. chang's home menu, orange chicken bowl, frozen meal, 11 oz.?
- 6.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's home menu, orange chicken bowl, frozen meal, 11 oz.?
- 18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.
- P.F. Chang's Home Menu Signature Rice, 16 Oz, 16 OZ
- P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.
- P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette, 16 oz.
- P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.
- P.F. Chang's Home Menu Creamy Ginger Salad Dressing, 16 fl oz.
- P.F. Chang's Home Menu Honey Chicken Skillet Meal, Frozen Meal, 22 oz.
- P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Dinner, 22 oz.
All 19 reported nutrients, per 100 g+
| Energy | 138 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 19.9 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 5.8 g |
| Sugars, added | 4.8 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.45 mg |
| Potassium, K | 196 mg |
| Sodium, Na | 288 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, RAE | 58 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.48 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744103, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.