P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Dinner, 22 oz.
Brandedby Conagra Brands, Inc
399 calories in 1 1/3 Cups (268g) Frozen (Makes about 1 cup). Per 100 g, protein: 6.3 g, carbohydrates: 20.1 g, fat: 4.8 g.
P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Dinner, 22 oz., 1 1/3 Cups (268g) Frozen (Makes about 1 cup)
399 calories
- Protein
- 17 g
- Carbs
- 54 g
- Fat
- 13 g
- Fiber
- 4 g
- Sugars
- 33 g
Nutrition Facts
Calories399
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A35% 316 µg
- Vitamin C10% 9.1 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium36% 831 mg
- Potassium13% 611 mg
- Iron8% 1.5 mg
- Calcium5% 59 mg
Ingredients
Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Canola Oil, Tomato Paste, Modified Corn Starch, Garlic, Less Than 2% Of: Ginger, Distilled Vinegar, Dried Orange Peel, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Gelatin, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Sodium Phosphate, Natural Flavors). Contains: Egg, Soy, Wheat.
- Brand
- P.F. Chang's
- Made by
- Conagra Brands, Inc
- Label serving
- 1 1/3 Cups (268g) Frozen (Makes about 1 cup)
- Barcode (GTIN/UPC)
- 00031000670023
- Category
- Grain Based Products / Meals
- Label updated
- 2026-01-15
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 0 of 121 other records.
leastmostTotal fat
Higher than 83%
Same value as 1 of 120 other records.
leastmostPotassium
Higher than 77%
Same value as 0 of 95 other records.
leastmostVitamin C
Higher than 65%
Same value as 0 of 103 other records.
leastmostProtein
Lower than 63%
Same value as 0 of 121 other records.
leastmostIron
Lower than 60%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in p.f. chang's home menu orange chicken skillet meal, frozen dinner, 22 oz.?
- 1 1/3 Cups (268g) Frozen (Makes about 1 cup): 399 calories; protein: 17 g, carbohydrates: 54 g, fat: 13 g.
- How much protein is in p.f. chang's home menu orange chicken skillet meal, frozen dinner, 22 oz.?
- 6.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's home menu orange chicken skillet meal, frozen dinner, 22 oz.?
- 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 149 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 20.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 12.3 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.56 mg |
| Potassium, K | 228 mg |
| Sodium, Na | 310 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, RAE | 118 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.56 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754281, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.