Our family cheese puffs, Cheese

USDA name: Cheese puffs, Cheese

Brandedby Nash Finch Company

160 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 39.3 g.

Among the other records in Other Snacks, per 100 g: less protein than 90%, and less potassium than 88%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Our family cheese puffs, Cheese, 1 oz (28 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs14 g35% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat11 g62% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn meal, Soybean oil, Cheddar cheese seasoning (maltodextrin, Whey, Cheddar & blue cheese (pasteurized milk, Salt, Annatto, Cheese culture, Enzymes), Corn starch, Salt, Monosodium glutamate (msg), Butter (cream), Whey protein concentrate, Artificial flavors, Yellow 5 & yellow 6, Lactic acid), Maltodextrin, Salt, Hydrogenated soybean oil, Yellow 6.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 oz
Barcode (GTIN/UPC)
070253265815
Category
Other Snacks
Label updated
2020-07-28

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 439 of 3,676 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 211 of 7,958 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 130 of 7,957 other records.

    leastmost

Questions

How many calories are in our family cheese puffs, cheese?
1 oz (28 g): 160 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in our family cheese puffs, cheese?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in our family cheese puffs, cheese?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein3.6 g
Total lipid (fat)39.3 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2249119, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.