Otis spunkmeyer banana mini muffins, Banana

USDA name: Banana mini muffins, Banana

Brandedby Aryzta, Llc

260 calories in 3 muffins (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 54.7 g, fat: 18.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calories than 78%, and more calcium than 77%.

Compare with another food →

Serving
1
= 64 g
260KCAL
Where the calories come from

Otis spunkmeyer banana mini muffins, Banana, 3 muffins (64 g)

260 calories

  • Protein3 g5% of calories
  • Carbs35 g54% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat12 g42% of calories

Nutrition Facts

Serving size3 muffins (64 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 240 mg10%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 3 g
Calcium 39.7 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.7 mg

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Water, Eggs, Banana puree (bananas, Citric acid, Ascorbic acid), Contains 2% or less of: modified corn starch, Whey (milk), Leavening (sodium aluminum phosphate, Baking soda, Monocalcium phosphate), Palm oil margarine, Salt, Preservatives (potassium sorbate, Sodium proprionate), Wheat gluten, Natural flavors (contains milk), Palm oil shortening, Mono- and diglycerides, Butter (cream [milk], Salt), Vanilla extract, Xanthan gum, Palm oil, Corn flour, Canola lecithin, Soy lecithin, Polysorbate 60, Lactic acid, Citric acid, Enzymes, Vitamin a palmitate, Beta carotene.

Brand
Otis spunkmeyer
Made by
Aryzta, Llc
Label serving
3 muffins
Barcode (GTIN/UPC)
013087207767
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-08-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 78%

    Same value as 17 of 2,702 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 30 of 2,663 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 12 of 2,696 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 42 of 2,695 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 17 of 2,700 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 5 of 2,692 other records.

    leastmost

Questions

How many calories are in otis spunkmeyer banana mini muffins, banana?
3 muffins (64 g): 260 calories; protein: 3 g, carbohydrates: 35 g, fat: 12 g.
How much protein is in otis spunkmeyer banana mini muffins, banana?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in otis spunkmeyer banana mini muffins, banana?
53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy406 kcal
Protein4.7 g
Total lipid (fat)18.8 g
Carbohydrate, by difference54.7 g
Fiber, total dietary1.6 g
Total Sugars31.3 g
Calcium, Ca62 mg
Iron, Fe1.7 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631855, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.