How many calories are in ahold banana mini muffins, banana?

4 muffins (112 g): 410 calories; protein: 5 g, carbohydrates: 52 g, fat: 20 g.

How much protein is in ahold banana mini muffins, banana?

4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in ahold banana mini muffins, banana?

44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold banana mini muffins, Banana

USDA name: Banana mini muffins, Banana

Brandedby Ahold Usa, Inc.

410 calories in 4 muffins (112 g). Per 100 g, protein: 4.5 g, carbohydrates: 46.4 g, fat: 17.9 g.

Serving

= 112 g

Ahold banana mini muffins, Banana, 4 muffins (112 g)

410 calories

Protein: 5 g
Carbs: 52 g
Fat: 20 g
Fiber: 2 g
Sugars: 28 g

Nutrition Facts

Serving size4 muffins (112 g)

Amount per serving
Calories410

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 34.7 mg12%

Sodium 400 mg17%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 28 g

Includes Added Sugars 23 g46%

Protein 5 g

Calcium 50.4 mg4%

Iron 1.9 mg11%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Iron11% 1.9 mg
Calcium4% 50.4 mg
Potassium4% 180 mg

Ingredients

Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bananas, Brown sugar, Soybean and / or canola oil, Eggs, Water, Buttermilk, (skim milk, Dry buttermilk, Salt, Bacterial culture), Sugar whey, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Food starch-modified, Natural and artificial flavor, Salt, Sodium stearoyl lactylate, Enzyme, Spice xanthan gum, Polyglycerol esters of fatty acids, Cellulose gum, Soy lecithin.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 4 muffins
Barcode (GTIN/UPC): 688267561399
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2020-10-26

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 74%
Same value as 1 of 1,283 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 11 of 2,715 other records.
leastmost
Sodium
Higher than 69%
Same value as 8 of 2,719 other records.
leastmost
Calcium
Higher than 68%
Same value as 6 of 2,685 other records.
leastmost
Calories
Lower than 67%
Same value as 13 of 2,725 other records.
leastmost
Sugars
Lower than 60%
Same value as 61 of 2,718 other records.
leastmost

Questions

How many calories are in ahold banana mini muffins, banana?: 4 muffins (112 g): 410 calories; protein: 5 g, carbohydrates: 52 g, fat: 20 g.
How much protein is in ahold banana mini muffins, banana?: 4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold banana mini muffins, banana?: 44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	366 kcal
Protein	4.5 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	46.4 g
Fiber, total dietary	1.8 g
Total Sugars	25 g
Sugars, added	20.5 g
Calcium, Ca	45 mg
Iron, Fe	1.7 mg
Potassium, K	161 mg
Sodium, Na	357 mg
Vitamin D (D2 + D3), International Units	4 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464899, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.