Oscar mayer virginia brand uncured ham, Uncured ham

USDA name: Virginia brand uncured ham, Uncured ham

Brandedby Kraft Heinz Foods Company

50 calories in 2 onz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 2.7 g.

Serving
1
= 56 g
50KCAL

Oscar mayer virginia brand uncured ham, Uncured ham, 2 onz (56 g)

50 calories

Protein
9 g
Carbs
0 g
Fat
1.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 450 mg20%
Total Carbohydrate 0 g0%
Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg

Ingredients

Ham, Water, Cultured dextrose*, Contains less than 2% of salt, Vinegar*, Cultured celery juice*, Sugar, Sodium phosphates, Natural smoke flavor, Cherry powder, Dextrose, Autolyzed yeast extract, Caramel color.

Brand
Oscar mayer
Made by
Kraft Heinz Foods Company
Label serving
2 onz
Barcode (GTIN/UPC)
044700030684
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-03-24

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 11 of 3,295 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 455 of 4,762 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 1,133 of 4,740 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 123 of 4,755 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 515 of 4,754 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 402 of 4,759 other records.

    leastmost

Questions

How many calories are in oscar mayer virginia brand uncured ham, uncured ham?
2 onz (56 g): 50 calories; protein: 9 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in oscar mayer virginia brand uncured ham, uncured ham?
16.1 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer virginia brand uncured ham, uncured ham?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy89 kcal
Protein16.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference0 g
Sodium, Na804 mg
Vitamin C, total ascorbic acid26.8 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727882, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.