Black bear virginia brand uncured ham
USDA name: Virginia brand uncured ham
Brandedby Black Bear Enterprise, Inc.
70 calories in 2 oz. (56g). Per 100 g, protein: 19.6 g, carbohydrates: 3.6 g, fat: 2.7 g.
Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 76%, and less sodium than 71%.
Black bear virginia brand uncured ham, 2 oz. (56g)
70 calories
- Protein11 g63% of calories
- Carbs2 g11% of calories
incl. 0 g fiber · 2 g sugars
- Fat1.5 g19% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 630003376026 · We may earn a commission
Ingredients
Ham, Water, Sugar, Contains less than 2% of salt, Dextrose, Dry vinegar, Natural flavors, Potassium chloride, Sodium phosphate, Spice extractives, Coated with sugar, Gelatin, Paprika, Spice, Caramel color
- Brand
- Black bear
- Made by
- Black Bear Enterprise, Inc.
- Label serving
- 2 oz. (56g)
- Barcode (GTIN/UPC)
- 0630003376026
- Category
- Pepperoni, Salami & Cold Cuts
- Label updated
- 2023-06-23
How it compares
Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 76%
Same value as 576 of 4,352 other records.
leastmostSodium
Lower than 71%
Same value as 123 of 4,744 other records.
leastmostTotal fat
Lower than 67%
Same value as 400 of 4,748 other records.
leastmostIron
Lower than 62%
Same value as 990 of 4,565 other records.
leastmostProtein
Higher than 54%
Same value as 419 of 4,743 other records.
leastmostCalories
Lower than 54%
Same value as 431 of 4,751 other records.
leastmost
Questions
- How many calories are in black bear virginia brand uncured ham?
- 2 oz. (56g): 70 calories; protein: 11 g, carbohydrates: 2 g, fat: 1.5 g.
- How much protein is in black bear virginia brand uncured ham?
- 19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
- How many net carbs are in black bear virginia brand uncured ham?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold virginia brand uncured ham
- Oscar mayer virginia brand uncured ham, Uncured ham
- Dietz & watson virginia brand uncured ham
- Castle wood reserve virginia brand smoked uncured ham, Virginia brand smoked uncured
- Garrett valley farms virginia brand uncured seasoned deli ham, Virginia brand
- Member's mark uncured virginia brand ham
- Wellshire, Virginia brand, Boneless seasoned uncured honey ham nugget
All 14 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 19.6 g |
| Total lipid (fat) | 2.7 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 804 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0.89 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622549, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.