Ortega blue corn taco shells, Blue corn

USDA name: Blue corn taco shells, Blue corn

Brandedby B&G Foods, Inc.

140 calories in 2 shells (28g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 81%, and more sugars than 79%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Ortega blue corn taco shells, Blue corn, 2 shells (28g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g47% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size2 shells (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.9 mg5%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041501012055 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron5% 0.9 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Blue corn masa flour (blue corn flour, Trace of lime), Palm oil and/or canola oil, Water, Salt

Brand
Ortega
Made by
B&G Foods, Inc.
Label serving
2 shells (28g)
Barcode (GTIN/UPC)
0041501012055
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 61 of 11,583 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 169 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 564 of 11,719 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1,649 of 11,721 other records.

    leastmost

Questions

How many calories are in ortega blue corn taco shells, blue corn?
2 shells (28g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in ortega blue corn taco shells, blue corn?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ortega blue corn taco shells, blue corn?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe3.2 mg
Potassium, K250 mg
Sodium, Na571 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596477, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.