Wegmans blue corn taco shells, Blue corn

USDA name: Blue corn taco shells, Blue corn

Brandedby Wegmans Food Markets, Inc.

130 calories in 2 shells (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 53.9 g, fat: 26.9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more total fat than 98%, and more calories than 97%.

Compare with another food →

Serving
1
= 26 g
130KCAL
Where the calories come from

Wegmans blue corn taco shells, Blue corn, 2 shells (26 g)

130 calories

  • Protein2 g6% of calories
  • Carbs14 g44% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat7 g50% of calories

Nutrition Facts

Serving size2 shells (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic blue corn, Organic palm oil, Trace of lime.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 shells
Barcode (GTIN/UPC)
07789051988
Category
Mexican Dinner Mixes
Label updated
2021-07-13

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 10 of 1,585 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 40 of 1,590 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 98 of 1,586 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 129 of 1,559 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 794 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 3 of 1,568 other records.

    leastmost

Questions

How many calories are in wegmans blue corn taco shells, blue corn?
2 shells (26 g): 130 calories; protein: 2 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in wegmans blue corn taco shells, blue corn?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans blue corn taco shells, blue corn?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.7 g
Total lipid (fat)26.9 g
Carbohydrate, by difference53.9 g
Fiber, total dietary7.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K269 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384804, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.