Garden of eatin' blue corn taco shells, Red hot

USDA name: Blue corn taco shells, Red hot

Brandedby The Hain Celestial Group, Inc.

130 calories in 2 taco shells (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 53.9 g, fat: 26.9 g.

Serving
1
= 26 g
130KCAL

Garden of eatin' blue corn taco shells, Red hot, 2 taco shells (26 g)

130 calories

Protein
2 g
Carbs
14 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 taco shells (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic stoneground blue corn masa flour, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Salt, Red pepper, Extract of capsicum.

    Brand
    Garden of eatin'
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    2 taco shells
    Barcode (GTIN/UPC)
    015839007830
    Category
    Mexican Dinner Mixes
    Label updated
    2020-01-06

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 10 of 1,594 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 0 of 1,595 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 40 of 1,599 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 132 of 1,568 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 7 of 1,586 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 15 of 1,564 other records.

      leastmost

    Questions

    How many calories are in garden of eatin' blue corn taco shells, red hot?
    2 taco shells (26 g): 130 calories; protein: 2 g, carbohydrates: 14 g, fat: 7 g.
    How much protein is in garden of eatin' blue corn taco shells, red hot?
    7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in garden of eatin' blue corn taco shells, red hot?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.7 g
    Total lipid (fat)26.9 g
    Carbohydrate, by difference53.9 g
    Fiber, total dietary3.8 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na1,192 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU385 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902053, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.