Garden of eatin' blue corn taco shells

USDA name: Blue corn taco shells

Brandedby The Hain Celestial Group, Inc.

130 calories in 2 Taco Shells (about 26g). Per 100 g, protein: 7.7 g, carbohydrates: 57.7 g, fat: 30.8 g.

Serving
1
= 26 g
130KCAL

Garden of eatin' blue corn taco shells, 2 Taco Shells (about 26g)

130 calories

Protein
2 g
Carbs
15 g
Fat
8 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Taco Shells (about 26g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.4 mg
    • Calcium2% 20 mg
    • Potassium1% 60.1 mg

    Little or none: Sodium.

    Ingredients

    Organic blue corn masa flour, Expeller pressed canola oil and/or safflower oil and/or sunflower oil

    Brand
    Garden of eatin'
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    2 Taco Shells (about 26g)
    Barcode (GTIN/UPC)
    0015839007359
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-08-14

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 100 of 11,778 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 32 of 11,758 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 1 of 11,624 other records.

      leastmost

    • Potassium

      Lower than 72%

      Same value as 0 of 7,897 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 64 of 11,771 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    Questions

    How many calories are in garden of eatin' blue corn taco shells?
    2 Taco Shells (about 26g): 130 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in garden of eatin' blue corn taco shells?
    7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in garden of eatin' blue corn taco shells?
    53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.7 g
    Total lipid (fat)30.8 g
    Carbohydrate, by difference57.7 g
    Fiber, total dietary3.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca77 mg
    Iron, Fe1.5 mg
    Potassium, K231 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631476, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.