How many calories are in oroweat sesame seed buns, sesame seed?

1 bun (57 g) has 160 calories, 5 g of protein, 29 g of carbohydrates and 2.5 g of fat.

How much protein is in oroweat sesame seed buns, sesame seed?

8.8 g per 100 g, which is 12% of its calories.

How many net carbs are in oroweat sesame seed buns, sesame seed?

49.1 g per 100 g: 50.9 g of carbohydrates minus 1.8 g of fiber.

Oroweat sesame seed buns, Sesame seed

USDA name: Sesame seed buns, Sesame seed

Brandedby Bimbo Bakeries Usa, Inc.

160 calories in 1 bun (57 g). 8.8 g protein, 50.9 g carbs and 4.4 g fat per 100 g.

Serving

= 57 g

Oroweat sesame seed buns, Sesame seed, 1 bun (57 g)

160 calories

Protein: 5 g
Carbs: 29 g
Fat: 2.5 g
Fiber: 1 g
Sugars: 4 g

Nutrition Facts

Serving size1 bun (57 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 5 g

Calcium 8 mg1%

Iron 1.6 mg9%

Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)15% 0.2 mg
Niacin (B3)14% 2.3 mg
Folate14% 54.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron9% 1.6 mg
Potassium1% 50.2 mg
Calcium1% 8 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Vegetable oil (soybean), Sesame seeds, Wheat gluten, Sea salt, Cultured wheat flour, Soy lecithin, Grain vinegar, Citric acid. R21-021-400144

Brand: Oroweat
Made by: Bimbo Bakeries Usa, Inc.
Label serving: 1 bun
Barcode (GTIN/UPC): 073410955888
Category: Breads & Buns
Label updated: 2022-11-04

How it compares

Against the 10002 foods in Breads & Buns, per 100 g.

Fiber
Lower than 83%
leastmost
Calcium
Lower than 81%
leastmost
Sugars
Higher than 71%
leastmost
Total fat
Higher than 68%
leastmost
Calories
Higher than 67%
leastmost
Sodium
Higher than 65%
leastmost

Questions

How many calories are in oroweat sesame seed buns, sesame seed?: 1 bun (57 g) has 160 calories, 5 g of protein, 29 g of carbohydrates and 2.5 g of fat.
How much protein is in oroweat sesame seed buns, sesame seed?: 8.8 g per 100 g, which is 12% of its calories.
How many net carbs are in oroweat sesame seed buns, sesame seed?: 49.1 g per 100 g: 50.9 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 22 nutrients, per 100 g+

Energy	281 kcal
Protein	8.8 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	50.9 g
Fiber, total dietary	1.8 g
Total Sugars	7 g
Sugars, added	7 g
Calcium, Ca	14 mg
Iron, Fe	2.8 mg
Potassium, K	88 mg
Sodium, Na	509 mg
Thiamin	0 mg
Riboflavin	0.35 mg
Niacin	4 mg
Folate, total	95 µg
Folic acid	88 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.88 g
Fatty acids, total polyunsaturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2461986, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.