Sara lee sesame seed bakery buns, Sesame seed

USDA name: Sesame seed bakery buns, Sesame seed

Brandedby Flowers Foods, Inc.

200 calories in 1 bun (74 g). Per 100 g, protein: 8.1 g, carbohydrates: 52.7 g, fat: 3.4 g.

Serving
1
= 74 g
200KCAL

Sara lee sesame seed bakery buns, Sesame seed, 1 bun (74 g)

200 calories

Protein
6 g
Carbs
39 g
Fat
2.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 6 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)62% 0.74 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Enriched bleached flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Yeast. Contains 2% or less of each of the following: vegetable oil (soybean and/or cottonseed oils), Wheat gluten, Salt, Calcium sulfate, Sesame seeds, Dough conditioners (may contain one or more of the following: mono- and diglycerides, Ethoxylated mono- and diglycerides, Sodium stearoyl lactylate, Calcium peroxide, Datem, Calcium iodate, Ascorbic acid, Azodicarbonamide, Enzymes), Distilled vinegar, Guar gum, Calcium propionate (preservative), Yellow corn flour, Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate and/or calcium carbonate), Corn starch, Natural flavor, Paprika extract (color), Soy lecithin, Milk, Soy flour.

Brand
Sara lee
Made by
Flowers Foods, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
077633750381
Category
Breads & Buns
Label updated
2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 6 of 9,892 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 11 of 9,910 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 25 of 10,016 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 11 of 10,029 other records.

    leastmost
  • Protein

    Lower than 66%

    Same value as 47 of 10,028 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 332 of 10,032 other records.

    leastmost

Questions

How many calories are in sara lee sesame seed bakery buns, sesame seed?
1 bun (74 g): 200 calories; protein: 6 g, carbohydrates: 39 g, fat: 2.5 g.
How much protein is in sara lee sesame seed bakery buns, sesame seed?
8.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sara lee sesame seed bakery buns, sesame seed?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy270 kcal
Protein8.1 g
Total lipid (fat)3.4 g
Carbohydrate, by difference52.7 g
Fiber, total dietary2.7 g
Total Sugars8.1 g
Calcium, Ca270 mg
Iron, Fe3.6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.34 mg
Niacin4.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.68 g
Fatty acids, total monounsaturated0.68 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.