Meijer sesame seed sandwich buns, Sesame seed

USDA name: Sesame seed sandwich buns, Sesame seed

Brandedby Meijer, Inc.

190 calories in 1 bun (71 g). Per 100 g, protein: 7 g, carbohydrates: 49.3 g, fat: 4.9 g.

Serving
1
= 71 g
190KCAL

Meijer sesame seed sandwich buns, Sesame seed, 1 bun (71 g)

190 calories

Protein
5 g
Carbs
35 g
Fat
3.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 bun (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 70.3 mg5%
Iron 2 mg11%
Potassium 60.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Folate19% 74.5 µg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron11% 2 mg
  • Calcium5% 70.3 mg
  • Potassium1% 60.4 mg

Ingredients

Enriched flour [unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Sugar, Yeast, Soybean oil, Wheat gluten, Salt, Vinegar, Calcium propionate (a preservative), Monoglycerides, Yellow corn flour, Wheat starch, Annatto extract and turmeric added for color, Sodium stearoyl lactylate, Calcium sulfate, Calcium phosphate, Ascorbic acid; topped with sesame seeds.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
708820239081
Category
Breads & Buns
Label updated
2023-05-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 11 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 11 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 20 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 30 of 9,892 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 88 of 5,640 other records.

    leastmost

Questions

How many calories are in meijer sesame seed sandwich buns, sesame seed?
1 bun (71 g): 190 calories; protein: 5 g, carbohydrates: 35 g, fat: 3.5 g.
How much protein is in meijer sesame seed sandwich buns, sesame seed?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in meijer sesame seed sandwich buns, sesame seed?
47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy268 kcal
Protein7 g
Total lipid (fat)4.9 g
Carbohydrate, by difference49.3 g
Fiber, total dietary1.4 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars7 g
Sugars, added5.6 g
Calcium, Ca99 mg
Iron, Fe2.8 mg
Potassium, K85 mg
Sodium, Na465 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin4.2 mg
Folate, total105 µg
Folic acid86 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.7 g
Fatty acids, total monounsaturated0.7 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592809, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.