Oriel dates spread

USDA name: Dates spread

Brandedby Dizzys Pizza

120 calories in 2 Tbsp (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 40 g
120KCAL

Oriel dates spread, 2 Tbsp (40 g)

120 calories

Protein
3 g
Carbs
32 g
Fat
0 g
Fiber
2 g
Sugars
29 g

Nutrition Facts

Serving size2 Tbsp (40 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 29 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium, Calcium, Iron, Potassium.

    Ingredients

    Dates pulp, Sugar, Glucose syrup, Cellulose fibers, Preservative (potassium sorbate), Citric acid.

    Brand
    Oriel
    Made by
    Dizzys Pizza
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    647297431683
    Category
    Jam, Jelly & Fruit Spreads
    Label updated
    2023-02-24

    How it compares

    Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 1 of 3,327 other records.

      leastmost

    • Sugars

      Higher than 97%

      Same value as 1 of 3,313 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 21 of 3,318 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 163 of 3,341 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 76 of 1,608 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 257 of 3,316 other records.

      leastmost

    Questions

    How many calories are in oriel dates spread?
    2 Tbsp (40 g): 120 calories; protein: 3 g, carbohydrates: 32 g, fat: 0 g.
    How much protein is in oriel dates spread?
    7.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in oriel dates spread?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy300 kcal
    Protein7.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference80 g
    Fiber, total dietary5 g
    Total Sugars72.5 g
    Sugars, added27.5 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na25 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506979, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.