Oriel dates spread

USDA name: Dates spread

Brandedby Dizzys Pizza

120 calories in 2 Tbsp (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more protein than 99%, and more sugars than 97%.

Compare with another food →

Serving
1
= 40 g
120KCAL
Where the calories come from

Oriel dates spread, 2 Tbsp (40 g)

120 calories

  • Protein3 g9% of calories
  • Carbs32 g91% of calories

    incl. 2 g fiber · 29 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (40 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 29 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 647297431683 · We may earn a commission

Ingredients

Dates pulp, Sugar, Glucose syrup, Cellulose fibers, Preservative (potassium sorbate), Citric acid.

Brand
Oriel
Made by
Dizzys Pizza
Label serving
2 Tbsp
Barcode (GTIN/UPC)
647297431683
Category
Jam, Jelly & Fruit Spreads
Label updated
2023-02-24

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 3,311 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 1 of 3,297 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 21 of 3,302 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 162 of 3,325 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 76 of 1,600 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 257 of 3,300 other records.

    leastmost

Questions

How many calories are in oriel dates spread?
2 Tbsp (40 g): 120 calories; protein: 3 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in oriel dates spread?
7.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in oriel dates spread?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein7.5 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary5 g
Total Sugars72.5 g
Sugars, added27.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na25 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506979, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.