Date lady chocolate spread

USDA name: Chocolate spread

Brandedby date lady, inc.

68 calories in 1 Tbsp (20 g). 5 g protein, 45 g carbs and 15 g fat per 100 g.

Serving
1
= 20 g
68KCAL

Date lady chocolate spread, 1 Tbsp (20 g)

68 calories

Protein
1 g
Carbs
9 g
Fat
3 g
Fiber
—
Sugars
9 g

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories68
% Daily Value*
Total Fat 3 g4%
Saturated Fat 3 g15%
Cholesterol —
Sodium 10 mg0%
Total Carbohydrate 9 g3%
Total Sugars 9 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Date syrup*, Single-origin cocoa*, Coconut oil*, Single-origin cocoa butter*, Vanilla extract, Sea salt.

    Brand
    Date lady
    Made by
    date lady, inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    852078006046
    Category
    Nut & Seed Butters
    Label updated
    2019-08-05

    How it compares

    Against the 2627 foods in Nut & Seed Butters, per 100 g.

    • Calories

      Lower than 96%

      leastmost

    • Protein

      Lower than 95%

      leastmost

    • Total fat

      Lower than 95%

      leastmost

    • Sugars

      Higher than 93%

      leastmost

    • Carbohydrates

      Higher than 89%

      leastmost

    • Sodium

      Lower than 74%

      leastmost

    Questions

    How many calories are in date lady chocolate spread?
    1 Tbsp (20 g) has 68 calories, 1 g of protein, 9 g of carbohydrates and 3 g of fat.
    How much protein is in date lady chocolate spread?
    5 g per 100 g, which is 6% of its calories.
    How many net carbs are in date lady chocolate spread?
    45 g per 100 g: 45 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 7 nutrients, per 100 g+
    Energy340 kcal
    Protein5 g
    Total lipid (fat)15 g
    Carbohydrate, by difference45 g
    Total Sugars45 g
    Sodium, Na50 mg
    Fatty acids, total saturated15 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2138418, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.