Kogos mediterranean date spread with orange blossom & rose water

USDA name: Mediterranean date spread with orange blossom & rose water

Brandedby Kogos Group Llc

45 calories in 1 Tbsp (21 g). Per 100 g, protein: 0 g, carbohydrates: 57.1 g, fat: 0 g.

Serving
1
= 21 g
45KCAL

Kogos mediterranean date spread with orange blossom & rose water, 1 Tbsp (21 g)

45 calories

Protein
0 g
Carbs
12 g
Fat
0 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 Tbsp (21 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 0 g
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium2% 105 mg

Little or none: Sodium.

Ingredients

Dates, Water, Distilled orange blossoms, Distilled rose petals.

Brand
Kogos
Made by
Kogos Group Llc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
863261000208
Category
Jam, Jelly & Fruit Spreads
Label updated
2017-07-14

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 647 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 11 of 1,608 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 41 of 3,341 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 39 of 3,318 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 3 of 3,313 other records.

    leastmost

  • Sodium

    Lower than 35%

    Same value as 2,156 of 3,316 other records.

    leastmost

Questions

How many calories are in kogos mediterranean date spread with orange blossom & rose water?
1 Tbsp (21 g): 45 calories; protein: 0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in kogos mediterranean date spread with orange blossom & rose water?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in kogos mediterranean date spread with orange blossom & rose water?
52.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 8 reported nutrients, per 100 g+
Energy214 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary4.8 g
Total Sugars47.6 g
Potassium, K500 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917844, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.