Organicgirl good clean greens pepper greens
USDA name: Pepper greens
Brandedby Organicgirl, Llc
20 calories in 2 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 3.5 g, fat: 0 g.
Organicgirl good clean greens pepper greens, 2 cup (113 g)
20 calories
- Protein
- 2 g
- Carbs
- 4 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K267% 320 µg
- Vitamin C47% 42 mg
minerals
% of the Daily Value in this serving
- Iron12% 2.2 mg
- Magnesium9% 39.5 mg
- Calcium8% 99.4 mg
- Potassium7% 350 mg
- Sodium4% 90.4 mg
Little or none: Manganese.
Ingredients
Organic ingredients: arugula, Baby green mustard, Baby red mustard, Cress, Baby spinach, Baby green bok choy, Baby green chard, Baby red chard, Baby red bok choy, Mizuna, Komatsuna.
- Brand
- Organicgirl good clean greens
- Made by
- Organicgirl, Llc
- Label serving
- 2 cup
- Barcode (GTIN/UPC)
- 895203001462
- Category
- Deli Salads
- Label updated
- 2017-07-14
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 100%
Same value as 0 of 1,285 other records.
leastmostTotal fat
Lower than 96%
Same value as 45 of 1,280 other records.
leastmostSodium
Lower than 96%
Same value as 2 of 1,281 other records.
leastmostPotassium
Higher than 96%
Same value as 2 of 587 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 2 of 1,275 other records.
leastmostVitamin C
Higher than 92%
Same value as 2 of 663 other records.
leastmost
Questions
- How many calories are in organicgirl good clean greens pepper greens?
- 2 cup (113 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in organicgirl good clean greens pepper greens?
- 1.8 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in organicgirl good clean greens pepper greens?
- 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 18 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 35 mg |
| Potassium, K | 310 mg |
| Sodium, Na | 80 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 37.2 mg |
| Vitamin A, IU | 1,991 iu |
| Vitamin K (phylloquinone) | 283 µg |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440221, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.