Raley's garden pasta salad rotini pasta with tomatoes, Kalamata olives, Provolone cheese, Green and red bell peppers, Garden pasta

USDA name: Garden pasta salad rotini pasta with tomatoes, Kalamata olives, Provolone cheese, Green and red bell peppers, Garden pasta

Brandedby Raley's

300 calories in 1 cup (164 g). Per 100 g, protein: 4.9 g, carbohydrates: 15.2 g, fat: 11.6 g.

Serving
1
= 164 g
300KCAL

Raley's garden pasta salad rotini pasta with tomatoes, Kalamata olives, Provolone cheese, Green and red bell peppers, Garden pasta, 1 cup (164 g)

300 calories

Protein
8 g
Carbs
25 g
Fat
19 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (164 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium —
Total Carbohydrate 25 g9%
Dietary Fiber 0.98 g4%
Total Sugars 3 g
Protein 8 g
Calcium 110 mg8%
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Iron7% 1.2 mg

Ingredients

Cooked rainbow rotini pasta (rainbow rotini pasta [durum wheat semolina, Tomato powder, Spinach powder, Niacin, Ferrous sulfate {iron}, Thiamin mononitrate, Riboflavin, Folic acid], Water), Tomatoes, Kalamata olives (olives, Water, Salt, Vinegar, Spices [rosemary, Thyme, Laurel leaves], Olive oil), Provolone cheese (pasteurized milk, Cultures, Salt, Enzymes), Green bell peppers, Red bell peppers, Red wine vinegar (water, Red wine vinegar, Sulfites [naturally occurring, Non-added]), Expeller pressed canola oil, Extra virgin olive oil, Sea salt, Dijon mustard (water, Mustard seeds, Vinegar, Salt), Spices, Black pepper, Xanthan gum.

Brand
Raley's
Made by
Raley's
Label serving
1 cup
Barcode (GTIN/UPC)
046567510866
Category
Deli Salads
Label updated
2021-04-15

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 4 of 1,260 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 5 of 1,274 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 1 of 1,280 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 1 of 1,275 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 4 of 1,285 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 3 of 1,262 other records.

    leastmost

Questions

How many calories are in raley's garden pasta salad rotini pasta with tomatoes, kalamata olives, provolone cheese, green and red bell peppers, garden pasta?
1 cup (164 g): 300 calories; protein: 8 g, carbohydrates: 25 g, fat: 19 g.
How much protein is in raley's garden pasta salad rotini pasta with tomatoes, kalamata olives, provolone cheese, green and red bell peppers, garden pasta?
4.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in raley's garden pasta salad rotini pasta with tomatoes, kalamata olives, provolone cheese, green and red bell peppers, garden pasta?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy183 kcal
Protein4.9 g
Total lipid (fat)11.6 g
Carbohydrate, by difference15.2 g
Fiber, total dietary0.6 g
Total Sugars1.8 g
Calcium, Ca67 mg
Iron, Fe0.73 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382853, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.