How many calories are in organic valley organic soy, vanilla?

1 cup (240 ml): estimated 110 calories; protein: estimated 6 g, carbohydrates: estimated 14 g, fat: estimated 3.5 g.

How much protein is in organic valley organic soy, vanilla?

estimated 2.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in organic valley organic soy, vanilla?

estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Organic valley organic soy, Vanilla

USDA name: Organic soy, Vanilla

Brandedby Cooperative Regions of Organic Producer Pools

estimated 110 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 5.8 g, fat: estimated 1.5 g.

Serving

≈ 240 g (estimated)

Organic valley organic soy, Vanilla, 1 cup (240 ml)

110 calories

Estimated calories

Protein: 6 gEstimated
Carbs: 14 gEstimated
Fat: 3.5 gEstimated
Fiber: 1.9 gEstimated
Sugars: 10 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories110
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 101 mgEstimated4%

Total Carbohydrate 14 gEstimated5%

Dietary Fiber 1.9 gEstimated7%

Total Sugars 10 gEstimated

Protein 6 gEstimated

Calcium 300 mgEstimated23%

Iron 0.72 mgEstimated4%

Potassium 230 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µgEstimated
Riboflavin (B2)39% 0.51 mgEstimated
Folate2% 7.2 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Zinc5% 0.6 mgEstimated
Potassium5% 230 mgEstimated
Sodium4% 101 mgEstimated
Iron4% 0.72 mgEstimated

Ingredients

Filtered water, Organic whole soybeans, Organic fair trade unrefined cane sugar, Calcium carbonate, Organic fair trade vanilla flavor, Salt, Vitamin a palmitate, Gellan gum, Riboflavin (b2), Vitamin d2, Vitamin b12.

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 1 cup
Barcode (GTIN/UPC): 093966002010
Category: Plant Based Milk
Label updated: 2018-10-12

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 80%
Same value as 108 of 1,166 other records.
leastmost
Protein (estimated)
Higher than 77%
Same value as 42 of 1,190 other records.
leastmost
Sugars (estimated)
Higher than 71%
Same value as 16 of 1,187 other records.
leastmost
Potassium (estimated)
Higher than 66%
Same value as 4 of 932 other records.
leastmost
Carbohydrates (estimated)
Higher than 65%
Same value as 31 of 1,187 other records.
leastmost
Sodium (estimated)
Lower than 59%
Same value as 39 of 1,192 other records.
leastmost

Questions

How many calories are in organic valley organic soy, vanilla?: 1 cup (240 ml): estimated 110 calories; protein: estimated 6 g, carbohydrates: estimated 14 g, fat: estimated 3.5 g.
How much protein is in organic valley organic soy, vanilla?: estimated 2.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in organic valley organic soy, vanilla?: estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	46 kcal
Protein	2.5 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	5.8 g
Fiber, total dietary	0.8 g
Total Sugars	4.2 g
Calcium, Ca	125 mg
Iron, Fe	0.3 mg
Potassium, K	96 mg
Sodium, Na	42 mg
Zinc, Zn	0.25 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.21 mg
Folate, total	3 µg
Vitamin B-12	1.3 µg
Vitamin A, IU	417 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896650, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.