How many calories are in organic valley organic soy, chocolate?

1 cup (240 ml): estimated 130 calories; protein: estimated 5 g, carbohydrates: estimated 20 g, fat: estimated 3 g.

How much protein is in organic valley organic soy, chocolate?

estimated 2.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in organic valley organic soy, chocolate?

estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Organic valley organic soy, Chocolate

USDA name: Organic soy, Chocolate

Brandedby Cooperative Regions of Organic Producer Pools

estimated 130 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.1 g, carbohydrates: estimated 8.3 g, fat: estimated 1.3 g.

Serving

≈ 240 g (estimated)

Organic valley organic soy, Chocolate, 1 cup (240 ml)

130 calories

Estimated calories

Protein: 5 gEstimated
Carbs: 20 gEstimated
Fat: 3 gEstimated
Fiber: 2.9 gEstimated
Sugars: 16 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 3 gEstimated4%

Saturated Fat 0.5 gEstimated3%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 161 mgEstimated7%

Total Carbohydrate 20 gEstimated7%

Dietary Fiber 2.9 gEstimated10%

Total Sugars 16 gEstimated

Protein 5 gEstimated

Calcium 300 mgEstimated23%

Iron 1.1 mgEstimated6%

Potassium 161 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µgEstimated
Riboflavin (B2)39% 0.51 mgEstimated
Vitamin B65% 0.079 mgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Sodium7% 161 mgEstimated
Iron6% 1.1 mgEstimated
Potassium3% 161 mgEstimated
Zinc3% 0.29 mgEstimated

Ingredients

Filtered water, Organic fair trade unrefined cane sugar, Organic whole soybeans, Organic fair trade cocoa (dutch process), Calcium carbonate, Salt, Vitamin a palmitate, Organic fair trade vanilla flavor, Gellan gum, Riboflavin (b2), Vitamin d2, Vitamin b12.

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 1 cup
Barcode (GTIN/UPC): 093966002027
Category: Plant Based Milk
Label updated: 2018-02-14

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 91%
Same value as 32 of 1,166 other records.
leastmost
Sugars (estimated)
Higher than 87%
Same value as 22 of 1,187 other records.
leastmost
Carbohydrates (estimated)
Higher than 85%
Same value as 11 of 1,187 other records.
leastmost
Sodium (estimated)
Higher than 75%
Same value as 55 of 1,192 other records.
leastmost
Protein (estimated)
Higher than 74%
Same value as 24 of 1,190 other records.
leastmost
Iron (estimated)
Higher than 71%
Same value as 51 of 1,158 other records.
leastmost

Questions

How many calories are in organic valley organic soy, chocolate?: 1 cup (240 ml): estimated 130 calories; protein: estimated 5 g, carbohydrates: estimated 20 g, fat: estimated 3 g.
How much protein is in organic valley organic soy, chocolate?: estimated 2.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in organic valley organic soy, chocolate?: estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	54 kcal
Protein	2.1 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	8.3 g
Fiber, total dietary	1.2 g
Total Sugars	6.7 g
Calcium, Ca	125 mg
Iron, Fe	0.45 mg
Potassium, K	67 mg
Sodium, Na	67 mg
Zinc, Zn	0.12 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.21 mg
Vitamin B-6	0.033 mg
Vitamin B-12	1.3 µg
Vitamin A, IU	417 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896629, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.