How many calories are in organic valley lactose free 2% reduced fat milk, 0.5 gallon?

1 serving (8 g): 10 calories; protein: 0.64 g, carbohydrates: 1 g, fat: 0.64 g.

How much protein is in organic valley lactose free 2% reduced fat milk, 0.5 gallon?

8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in organic valley lactose free 2% reduced fat milk, 0.5 gallon?

estimated 13 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Organic Valley lactose Free 2% Reduced Fat Milk, 0.5 gallon

USDA name: Lactose Free 2% Reduced Fat Milk, 0.5 gallon

Branded

10 calories in 1 serving (8 g). Per 100 g, protein: 8 g, carbohydrates: 13 g, fat: 8 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more calories than 75%, and more sugars than 74%.

Compare with another food →

Serving

= 8 g

Where the calories come from

Organic Valley lactose Free 2% Reduced Fat Milk, 0.5 gallon, 1 serving (8 g)

10 calories

Protein0.64 g21% of calories
Carbs1 g33% of calories
incl. 0.96 g sugars
Fat0.64 g46% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (8 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0.64 g1%

Saturated Fat 0.24 g1%

Cholesterol —

Sodium 9.6 mg0%

Total Carbohydrate 1 g0%

Total Sugars 0.96 g

Protein 0.64 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 093966002218 · We may earn a commission

Ingredients

Organic Grade A Reduced Fat Milk ; Lactase Enzyme ; Vitamin A Palmitate ; Vitamin D3 ; Milk and Dairy ( Organic Grade A Reduced Fat Milk) ; Enzyme ; Lactase Enzyme ; Vitamin A Palmitate ; Vitamin D3

Brand: Organic Valley
Barcode (GTIN/UPC): 00093966002218
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 75%
Same value as 116 of 2,220 other records.
leastmost
Sugars
Higher than 74%
Same value as 149 of 1,804 other records.
leastmost
Total fat
Higher than 71%
Same value as 173 of 2,158 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,122 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 93 of 1,738 other records.
leastmost
Sodium
Higher than 53%
Same value as 69 of 2,129 other records.
leastmost

Questions

How many calories are in organic valley lactose free 2% reduced fat milk, 0.5 gallon?: 1 serving (8 g): 10 calories; protein: 0.64 g, carbohydrates: 1 g, fat: 0.64 g.
How much protein is in organic valley lactose free 2% reduced fat milk, 0.5 gallon?: 8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in organic valley lactose free 2% reduced fat milk, 0.5 gallon?: estimated 13 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	130 kcal
Protein	8 g
Total lipid (fat)	8 g
Carbohydrate, by difference	13 g
Total Sugars	12 g
Sodium, Na	120 mg
Fatty acids, total saturated	3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755822, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.