How many calories are in fairlife dha omega-3 2% reduced fat lactose free milk?

1 serving (240 g): 288 calories; protein: 28.8 g, carbohydrates: 14.4 g, fat: 10.8 g.

How much protein is in fairlife dha omega-3 2% reduced fat lactose free milk?

12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in fairlife dha omega-3 2% reduced fat lactose free milk?

6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fairlife DHA Omega-3 2% Reduced Fat Lactose Free Milk

Branded

288 calories in 1 serving (240 g). Per 100 g, protein: 12 g, carbohydrates: 6 g, fat: 4.5 g.

Serving

= 240 g

Fairlife DHA Omega-3 2% Reduced Fat Lactose Free Milk, 1 serving (240 g)

288 calories

Protein: 28.8 g
Carbs: 14.4 g
Fat: 10.8 g
Fiber: 0 g
Sugars: 14.4 g

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories288

% Daily Value*

Total Fat 10.8 g14%

Saturated Fat 7.2 g36%

Cholesterol —

Sodium 288 mg13%

Total Carbohydrate 14.4 g5%

Dietary Fiber 0 g0%

Total Sugars 14.4 g

Protein 28.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 288 mg

Ingredients

Reduced Fat Ultra- Filtered Milk, Dha Omega-3 ( Algal Oil), Lactase Enzyme, Vitamin A Palmitate, Vitamin C ( Ascorbic Acid), Vitamin E ( Tocopherols), Vitamin D3.

Brand: fairlife
Barcode (GTIN/UPC): 00811620020909
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 88%
Same value as 76 of 2,125 other records.
leastmost
Calories
Higher than 69%
Same value as 124 of 2,225 other records.
leastmost
Sugars
Higher than 55%
Same value as 51 of 1,806 other records.
leastmost
Total fat
Lower than 55%
Same value as 70 of 2,161 other records.
leastmost
Sodium
Higher than 53%
Same value as 70 of 2,134 other records.
leastmost
Carbohydrates
Lower than 52%
Same value as 51 of 1,741 other records.
leastmost

Questions

How many calories are in fairlife dha omega-3 2% reduced fat lactose free milk?: 1 serving (240 g): 288 calories; protein: 28.8 g, carbohydrates: 14.4 g, fat: 10.8 g.
How much protein is in fairlife dha omega-3 2% reduced fat lactose free milk?: 12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in fairlife dha omega-3 2% reduced fat lactose free milk?: 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	120 kcal
Protein	12 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	6 g
Fiber, total dietary	0 g
Total Sugars	6 g
Sodium, Na	120 mg
Fatty acids, total saturated	3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757157, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.