Oreo mini muffins

USDA name: Mini muffins

Branded

510 calories in 3 muffins (123g). Per 100 g, protein: 4.1 g, carbohydrates: 49.6 g, fat: 22.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 88%, and more iron than 83%.

Compare with another food →

Serving
1
= 123 g
510KCAL
Where the calories come from

Oreo mini muffins, 3 muffins (123g)

510 calories

  • Protein5 g4% of calories
  • Carbs61 g47% of calories

    incl. 2 g fiber · 35 g sugars

  • Fat28 g49% of calories

Nutrition Facts

Serving size3 muffins (123g)
Amount per serving
Calories510
% Daily Value*
Total Fat 28 g36%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 45.5 mg15%
Sodium 450 mg20%
Total Carbohydrate 61 g22%
Dietary Fiber 2 g7%
Total Sugars 35 g
Includes Added Sugars 33.9 g68%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40.6 mg3%
Iron 4.1 mg23%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron23% 4.1 mg
  • Sodium20% 450 mg
  • Potassium4% 189 mg
  • Calcium3% 40.6 mg

Ingredients

Sugar, Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean and/or canola oil, Water, Eggs, Cocoa powder (processed with alkali), Palm and palm kernel oil, Invert sugar, Glycerin, Oreo cookie crumbs (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Palm oil, Soybean and/or canola oil, Cocoa powder [processed with alkali], Invert sugar, Leavening [baking soda and/or calcium phosphate], Soybean lecithin [emulsifier], Salt, Unsweetened chocolate, Natural flavor), Contains 2% or less of: modified cornstarch, Cornstarch, Leavening (baking soda, Sodium aluminum phosphate and/or sodium acid pyrophosphate, Monocalcium phosphate), Emulsifier blend (mono- and diglycerides, Sodium stearoyl lactylate, Polysorbate 60), Natural and artificial flavor, Whey (milk), Nonfat dry milk, Potassium sorbate (preservative), Salt, Wheat gluten, Xanthan gum, Guar gum, Sorbic acid (preservative), Enzyme, Soybean lecithin

Brand
Oreo
Label serving
3 muffins (123g)
Barcode (GTIN/UPC)
0770981024059
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-17

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 0 of 2,700 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 5 of 2,663 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 8 of 2,702 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 3 of 2,696 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 4 of 1,275 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 2 of 2,698 other records.

    leastmost

Questions

How many calories are in oreo mini muffins?
3 muffins (123g): 510 calories; protein: 5 g, carbohydrates: 61 g, fat: 28 g.
How much protein is in oreo mini muffins?
4.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in oreo mini muffins?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy415 kcal
Protein4.1 g
Total lipid (fat)22.8 g
Carbohydrate, by difference49.6 g
Fiber, total dietary1.6 g
Total Sugars28.5 g
Sugars, added27.6 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K154 mg
Sodium, Na366 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668621, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.