Oreo chocolate thins sandwich cookies, Chocolate

USDA name: Chocolate thins sandwich cookies, Chocolate

Brandedby Nabisco Biscuit Company

130 calories in 3 Cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 73.1 g, fat: 23.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 89%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 26 g
130KCAL
Where the calories come from

Oreo chocolate thins sandwich cookies, Chocolate, 3 Cookies (26 g)

130 calories

  • Protein1 g3% of calories
  • Carbs19 g57% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size3 Cookies (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium3% 69.9 mg
  • Potassium1% 29.9 mg

Little or none: Calcium.

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Palm oil, Soybean and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Salt, Soy lecithin, Baking soda, Chocolate, Artificial flavor.

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
3 Cookies
Barcode (GTIN/UPC)
044000072223
Category
Cookies & Biscuits
Label updated
2023-05-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 32 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 65 of 12,860 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 14 of 12,579 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 83 of 12,894 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in oreo chocolate thins sandwich cookies, chocolate?
3 Cookies (26 g): 130 calories; protein: 1 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in oreo chocolate thins sandwich cookies, chocolate?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo chocolate thins sandwich cookies, chocolate?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.9 g
Total lipid (fat)23.1 g
Carbohydrate, by difference73.1 g
Fiber, total dietary0 g
Total Sugars46.1 g
Sugars, added46.2 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K115 mg
Sodium, Na269 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2577311, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.