Oreo chocolate sandwich cookies, Chocolate

USDA name: Chocolate sandwich cookies, Chocolate

Brandedby Nabisco Biscuit Company

110 calories in 1 pack (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 72.7 g, fat: 20.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more sugars than 98%, and less protein than 93%.

Compare with another food →

Serving
1
= 22 g
110KCAL
Where the calories come from

Oreo chocolate sandwich cookies, Chocolate, 1 pack (22 g)

110 calories

  • Protein1 g4% of calories
  • Carbs16 g59% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat4.5 g37% of calories

Nutrition Facts

Serving size1 pack (22 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.9 mg5%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium4% 84.9 mg
  • Calcium1% 9.9 mg
  • Potassium1% 29.9 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Palm oil, Soybean and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor.

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
1 pack
Barcode (GTIN/UPC)
044000073329
Category
Crackers & Biscotti
Label updated
2023-09-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 3,902 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 4 of 3,923 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 2 of 3,854 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 1 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 1 of 3,924 other records.

    leastmost

Questions

How many calories are in oreo chocolate sandwich cookies, chocolate?
1 pack (22 g): 110 calories; protein: 1 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in oreo chocolate sandwich cookies, chocolate?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in oreo chocolate sandwich cookies, chocolate?
72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein4.5 g
Total lipid (fat)20.4 g
Carbohydrate, by difference72.7 g
Fiber, total dietary0 g
Total Sugars40.9 g
Sugars, added40.9 g
Calcium, Ca45 mg
Iron, Fe4.1 mg
Potassium, K136 mg
Sodium, Na386 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656100, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.