Gamesa chocolate flavored sandwich cookies, Chocolate
USDA name: Chocolate flavored sandwich cookies, Chocolate
Brandedby Frito-Lay Company
160 calories in 3 cookies (34g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 17.6 g.
Among the other records in Crackers & Biscotti, per 100 g: more sugars than 92%, and less protein than 89%.
Gamesa chocolate flavored sandwich cookies, Chocolate, 3 cookies (34g)
160 calories
- Protein2 g5% of calories
- Carbs24 g61% of calories
incl. 0.99 g fiber · 11 g sugars
- Fat6 g34% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028400734301 · We may earn a commission
minerals
% of the Daily Value in this serving
- Zinc8% 0.9 mg
- Iron7% 1.3 mg
- Sodium6% 140 mg
- Iodine4% 6.1 µg
- Potassium1% 70 mg
- Calcium1% 9.9 mg
Ingredients
Enriched flour (wheat flour, Niacin, Ferrous fumarate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil (with tbhq [preservative]), Cocoa, Contains 2% or less of: cocoa processed with alkali, High fructose corn syrup, Nonfat milk, Iodized salt, Leavening agents (sodium bicarbonate, Ammonium bicarbonate, Aluminum sodium sulfate), Corn starch, Soy lecithin, Soy flour, Natural and artificial flavors, Whey, Sodium stearoyl lactylate, Fd&c yellow 6, Fd&c red 40, Zinc oxide, Fd&c yellow 5, Fd&c blue 1, Fd&c blue 2, Caramel color
- Brand
- Gamesa
- Made by
- Frito-Lay Company
- Label serving
- 3 cookies (34g)
- Barcode (GTIN/UPC)
- 0028400734301
- Category
- Crackers & Biscotti
- Label updated
- 2023-09-26
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 92%
Same value as 1 of 3,902 other records.
leastmostProtein
Lower than 89%
Same value as 20 of 3,923 other records.
leastmostCalories
Higher than 75%
Same value as 24 of 3,931 other records.
leastmostSodium
Lower than 72%
Same value as 5 of 3,920 other records.
leastmostIron
Higher than 71%
Same value as 0 of 3,854 other records.
leastmostPotassium
Higher than 68%
Same value as 1 of 2,283 other records.
leastmost
Questions
- How many calories are in gamesa chocolate flavored sandwich cookies, chocolate?
- 3 cookies (34g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
- How much protein is in gamesa chocolate flavored sandwich cookies, chocolate?
- 5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in gamesa chocolate flavored sandwich cookies, chocolate?
- 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 471 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 17.6 g |
| Carbohydrate, by difference | 70.6 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 32.4 g |
| Sugars, added | 32.4 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 206 mg |
| Sodium, Na | 412 mg |
| Zinc, Zn | 2.6 mg |
| Iodine, I | 18 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total monounsaturated | 7.3 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653583, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.