Oreo S'mores graham flavored sandwich cookies, Marshmallow; Chocolate

USDA name: S'mores graham flavored sandwich cookies, Marshmallow; chocolate

Brandedby Nabisco Biscuit Company

140 calories in 2 cookies (29g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 24.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more sugars than 98%, and less protein than 95%.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Oreo S'mores graham flavored sandwich cookies, Marshmallow; Chocolate, 2 cookies (29g)

140 calories

  • Protein1 g3% of calories
  • Carbs21 g56% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size2 cookies (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium3% 69.9 mg

Little or none: Potassium, Calcium.

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1} riboflavin {vitamin b2}, Folic acid), Palm and/or canola oil, Graham flour (whole grain wheat flour), High fructose corn syrup, Cocoa (processed with alkali), Salt, Baking soda, Caramel color, Soy lecithin, Artificial flavor, Natural flavor

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
2 cookies (29g)
Barcode (GTIN/UPC)
0044000065188
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 8 of 3,902 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 19 of 3,923 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 0 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 17 of 3,924 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 31 of 3,931 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

Questions

How many calories are in oreo s'mores graham flavored sandwich cookies, marshmallow; chocolate?
2 cookies (29g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in oreo s'mores graham flavored sandwich cookies, marshmallow; chocolate?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo s'mores graham flavored sandwich cookies, marshmallow; chocolate?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)24.1 g
Carbohydrate, by difference72.4 g
Fiber, total dietary0 g
Total Sugars41.4 g
Sugars, added41.4 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K69 mg
Sodium, Na241 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566163, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.