Oreo S'mores graham flavored sandwich cookies, Marshmallow; Chocolate

USDA name: S'mores graham flavored sandwich cookies, Marshmallow; chocolate

Brandedby Nabisco Biscuit Company

140 calories in 2 cookies (29g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

Oreo S'mores graham flavored sandwich cookies, Marshmallow; Chocolate, 2 cookies (29g)

140 calories

Protein
1 g
Carbs
21 g
Fat
7 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (29g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg
    • Sodium3% 69.9 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1} riboflavin {vitamin b2}, Folic acid), Palm and/or canola oil, Graham flour (whole grain wheat flour), High fructose corn syrup, Cocoa (processed with alkali), Salt, Baking soda, Caramel color, Soy lecithin, Artificial flavor, Natural flavor

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    2 cookies (29g)
    Barcode (GTIN/UPC)
    0044000065188
    Category
    Crackers & Biscotti
    Label updated
    2023-05-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 8 of 3,931 other records.

      leastmost
    • Protein

      Lower than 95%

      Same value as 19 of 3,952 other records.

      leastmost
    • Sodium

      Lower than 86%

      Same value as 0 of 3,949 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 17 of 3,953 other records.

      leastmost
    • Calories

      Higher than 78%

      Same value as 31 of 3,960 other records.

      leastmost
    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    Questions

    How many calories are in oreo s'mores graham flavored sandwich cookies, marshmallow; chocolate?
    2 cookies (29g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in oreo s'mores graham flavored sandwich cookies, marshmallow; chocolate?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in oreo s'mores graham flavored sandwich cookies, marshmallow; chocolate?
    72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary0 g
    Total Sugars41.4 g
    Sugars, added41.4 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Potassium, K69 mg
    Sodium, Na241 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566163, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.