Galletas gn coconut flavored sandwich cookies, Coconut; Chocolate

USDA name: Coconut flavored sandwich cookies, Coconut; chocolate

Brandedby Shoresystems

180 calories in 6 sandwich cookies (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 72.2 g, fat: 19.4 g.

Serving
1
= 36 g
180KCAL

Galletas gn coconut flavored sandwich cookies, Coconut; Chocolate, 6 sandwich cookies (36 g)

180 calories

Protein
2 g
Carbs
26 g
Fat
7 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size6 sandwich cookies (36 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 120 mg
    • Calcium2% 20.2 mg

    Little or none: Potassium.

    Ingredients

    Enriched wheat flour (55 mg/kg reduced iron, 48 mg/kg niacin, 5mg/kg thiamin, 4mg/kg riboflavin, 1,2 mg/kg folic acid), Sugar, Vegetable oil (from palm), Cocoa, Invert sugar, Color (caramel iv), Salt, Leavening (sodium bicarbonate), Starch, Leavening (ammonium bicarbonate), Whey (from milk), Artificial flavor, Emulsifier (soy lecithin)

    Brand
    Galletas gn
    Made by
    Shoresystems
    Label serving
    6 sandwich cookies (36 g)
    Barcode (GTIN/UPC)
    7750106002592
    Category
    Crackers & Biscotti
    Label updated
    2023-09-11

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 0 of 3,931 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 13 of 3,952 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 29 of 3,949 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 515 of 2,292 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 128 of 3,874 other records.

      leastmost

    Questions

    How many calories are in galletas gn coconut flavored sandwich cookies, coconut; chocolate?
    6 sandwich cookies (36 g): 180 calories; protein: 2 g, carbohydrates: 26 g, fat: 7 g.
    How much protein is in galletas gn coconut flavored sandwich cookies, coconut; chocolate?
    5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in galletas gn coconut flavored sandwich cookies, coconut; chocolate?
    72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein5.6 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary0 g
    Total Sugars30.6 g
    Sugars, added30.6 g
    Calcium, Ca56 mg
    Iron, Fe4 mg
    Potassium, K0 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655169, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.