Galletas gn coconut flavored sandwich cookies, Coconut; Chocolate

USDA name: Coconut flavored sandwich cookies, Coconut; chocolate

Brandedby Shoresystems

180 calories in 6 sandwich cookies (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 72.2 g, fat: 19.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more sugars than 92%, and less protein than 90%.

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Serving
1
= 36 g
180KCAL
Where the calories come from

Galletas gn coconut flavored sandwich cookies, Coconut; Chocolate, 6 sandwich cookies (36 g)

180 calories

  • Protein2 g5% of calories
  • Carbs26 g59% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size6 sandwich cookies (36 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 120 mg
  • Calcium2% 20.2 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (55 mg/kg reduced iron, 48 mg/kg niacin, 5mg/kg thiamin, 4mg/kg riboflavin, 1,2 mg/kg folic acid), Sugar, Vegetable oil (from palm), Cocoa, Invert sugar, Color (caramel iv), Salt, Leavening (sodium bicarbonate), Starch, Leavening (ammonium bicarbonate), Whey (from milk), Artificial flavor, Emulsifier (soy lecithin)

Brand
Galletas gn
Made by
Shoresystems
Label serving
6 sandwich cookies (36 g)
Barcode (GTIN/UPC)
7750106002592
Category
Crackers & Biscotti
Label updated
2023-09-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 0 of 3,902 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 12 of 3,923 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 29 of 3,920 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 128 of 3,854 other records.

    leastmost

Questions

How many calories are in galletas gn coconut flavored sandwich cookies, coconut; chocolate?
6 sandwich cookies (36 g): 180 calories; protein: 2 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in galletas gn coconut flavored sandwich cookies, coconut; chocolate?
5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in galletas gn coconut flavored sandwich cookies, coconut; chocolate?
72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5.6 g
Total lipid (fat)19.4 g
Carbohydrate, by difference72.2 g
Fiber, total dietary0 g
Total Sugars30.6 g
Sugars, added30.6 g
Calcium, Ca56 mg
Iron, Fe4 mg
Potassium, K0 mg
Sodium, Na333 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655169, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.