Oreo mega stuf chocolate sandwich cookies, Chocolate

USDA name: Mega stuf chocolate sandwich cookies, Chocolate

Brandedby Nabisco Biscuit Company

180 calories in 2 cookies (36g). Per 100 g, protein: 2.8 g, carbohydrates: 69.4 g, fat: 25 g.

Among the other records in Crackers & Biscotti, per 100 g: more sugars than 99%, and less protein than 97%.

Compare with another food →

Serving
1
= 36 g
180KCAL
Where the calories come from

Oreo mega stuf chocolate sandwich cookies, Chocolate, 2 cookies (36g)

180 calories

  • Protein1 g2% of calories
  • Carbs25 g54% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size2 cookies (36g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 0.94 mg5%
Potassium 34.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.94 mg
  • Sodium4% 90 mg
  • Potassium1% 34.9 mg
  • Calcium1% 9 mg

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Palm and/or canola oil, Dextrose, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
2 cookies (36g)
Barcode (GTIN/UPC)
0044000033231
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 3,902 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 2 of 3,923 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 18 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 161 of 3,924 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

Questions

How many calories are in oreo mega stuf chocolate sandwich cookies, chocolate?
2 cookies (36g): 180 calories; protein: 1 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in oreo mega stuf chocolate sandwich cookies, chocolate?
2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in oreo mega stuf chocolate sandwich cookies, chocolate?
69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein2.8 g
Total lipid (fat)25 g
Carbohydrate, by difference69.4 g
Fiber, total dietary0 g
Total Sugars47.2 g
Sugars, added47.2 g
Calcium, Ca25 mg
Iron, Fe2.6 mg
Potassium, K97 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566138, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.