Oreo mega stuf chocolate sandwich cookies, Mega stuf chocolate

USDA name: Mega stuf chocolate sandwich cookies, Mega stuf chocolate

Brandedby Nabisco Biscuit Company

500 calories in 100 g. Per 100 g, protein: 2.8 g, carbohydrates: 69.4 g, fat: 25 g.

Serving
1
= 100 g
500KCAL

Oreo mega stuf chocolate sandwich cookies, Mega stuf chocolate, 100 g

500 calories

Protein
2.8 g
Carbs
69.4 g
Fat
25 g
Fiber
2.8 g
Sugars
50 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories500
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8.3 g42%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 69.4 g25%
Dietary Fiber 2.8 g10%
Total Sugars 50 g
Protein 2.8 g
Calcium 0 mg0%
Iron 3 mg17%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Sodium11% 250 mg
    • Potassium2% 111 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Palm oil, Dextrose, Canola oil, Cocoa (processed with alkali), High fructose corn syrup, Cornstarch, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Vanillin-an artificial flavor, Chocolate.

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    044000036621
    Category
    Cookies & Biscuits
    Label updated
    2023-01-20

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 320 of 13,023 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 97 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 157 of 12,729 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 72 of 13,021 other records.

      leastmost

    Questions

    How many calories are in oreo mega stuf chocolate sandwich cookies, mega stuf chocolate?
    100 g: 500 calories; protein: 2.8 g, carbohydrates: 69.4 g, fat: 25 g.
    How much protein is in oreo mega stuf chocolate sandwich cookies, mega stuf chocolate?
    2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in oreo mega stuf chocolate sandwich cookies, mega stuf chocolate?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein2.8 g
    Total lipid (fat)25 g
    Carbohydrate, by difference69.4 g
    Fiber, total dietary2.8 g
    Total Sugars50 g
    Calcium, Ca0 mg
    Iron, Fe3 mg
    Potassium, K111 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500743, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.