Oreo mega stue chocolate sandwich cookies, Mega stuf chocolate

USDA name: Mega stue chocolate sandwich cookies, Mega stuf chocolate

Brandedby Nabisco Biscuit Company

180 calories in 2 cookies (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 69.4 g, fat: 25 g.

Serving
1
= 36 g
180KCAL

Oreo mega stue chocolate sandwich cookies, Mega stuf chocolate, 2 cookies (36 g)

180 calories

Protein
1 g
Carbs
25 g
Fat
9 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size2 cookies (36 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium4% 90 mg
    • Potassium1% 29.9 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Palm oil, Dextrose, Soybean and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Baking soda, Salt, Soy lecithin, Chocolate, Artificial flavor.

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    044000058692
    Category
    Cookies & Biscuits
    Label updated
    2023-09-18

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 320 of 13,023 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 97 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 52 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 72 of 13,021 other records.

      leastmost

    Questions

    How many calories are in oreo mega stue chocolate sandwich cookies, mega stuf chocolate?
    2 cookies (36 g): 180 calories; protein: 1 g, carbohydrates: 25 g, fat: 9 g.
    How much protein is in oreo mega stue chocolate sandwich cookies, mega stuf chocolate?
    2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in oreo mega stue chocolate sandwich cookies, mega stuf chocolate?
    69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein2.8 g
    Total lipid (fat)25 g
    Carbohydrate, by difference69.4 g
    Fiber, total dietary0 g
    Total Sugars50 g
    Sugars, added47.2 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Potassium, K83 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655847, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.