Oreo mega stue chocolate sandwich cookies, Mega stuf chocolate

USDA name: Mega stue chocolate sandwich cookies, Mega stuf chocolate

Brandedby Nabisco Biscuit Company

180 calories in 2 cookies (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 69.4 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and less protein than 92%.

Compare with another food →

Serving
1
= 36 g
180KCAL
Where the calories come from

Oreo mega stue chocolate sandwich cookies, Mega stuf chocolate, 2 cookies (36 g)

180 calories

  • Protein1 g2% of calories
  • Carbs25 g54% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size2 cookies (36 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium4% 90 mg
  • Potassium1% 29.9 mg

Little or none: Calcium.

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Palm oil, Dextrose, Soybean and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Baking soda, Salt, Soy lecithin, Chocolate, Artificial flavor.

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
2 cookies
Barcode (GTIN/UPC)
044000058692
Category
Cookies & Biscuits
Label updated
2023-09-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 315 of 12,866 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 96 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 51 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 72 of 12,860 other records.

    leastmost

Questions

How many calories are in oreo mega stue chocolate sandwich cookies, mega stuf chocolate?
2 cookies (36 g): 180 calories; protein: 1 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in oreo mega stue chocolate sandwich cookies, mega stuf chocolate?
2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in oreo mega stue chocolate sandwich cookies, mega stuf chocolate?
69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein2.8 g
Total lipid (fat)25 g
Carbohydrate, by difference69.4 g
Fiber, total dietary0 g
Total Sugars50 g
Sugars, added47.2 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Potassium, K83 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655847, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.