Open nature strawberry vanilla granola, Strawberry vanilla
USDA name: Strawberry vanilla granola, Strawberry vanilla
Brandedby Glencourt Inc.
280 calories in 3/4 cup (62 g). Per 100 g, protein: 8.1 g, carbohydrates: 74.2 g, fat: 14.5 g.
Open nature strawberry vanilla granola, Strawberry vanilla, 3/4 cup (62 g)
280 calories
- Protein
- 5 g
- Carbs
- 46 g
- Fat
- 9 g
- Fiber
- 4 g
- Sugars
- 15 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Sodium5% 125 mg
- Potassium3% 150 mg
- Calcium2% 19.8 mg
Ingredients
Whole rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Honey, Freeze dried strawberries, Salt, Natural flavor, Barley malt syrup, Vanilla extract.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 079893110554
- Category
- Cereal
- Label updated
- 2023-01-17
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 90%
Same value as 12 of 7,868 other records.
leastmostIron
Lower than 88%
Same value as 2 of 7,766 other records.
leastmostTotal fat
Higher than 84%
Same value as 9 of 7,842 other records.
leastmostCalcium
Lower than 63%
Same value as 26 of 7,741 other records.
leastmostSodium
Lower than 63%
Same value as 5 of 7,851 other records.
leastmostFiber
Lower than 60%
Same value as 54 of 7,838 other records.
leastmost
Questions
- How many calories are in open nature strawberry vanilla granola, strawberry vanilla?
- 3/4 cup (62 g): 280 calories; protein: 5 g, carbohydrates: 46 g, fat: 9 g.
- How much protein is in open nature strawberry vanilla granola, strawberry vanilla?
- 8.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in open nature strawberry vanilla granola, strawberry vanilla?
- 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 452 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 14.5 g |
| Carbohydrate, by difference | 74.2 g |
| Fiber, total dietary | 6.5 g |
| Total Sugars | 24.2 g |
| Sugars, added | 24.2 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 242 mg |
| Sodium, Na | 202 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505487, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.