First street strawberry vanilla granola with hemp, Strawberry vanilla with hemp

USDA name: Strawberry vanilla granola with hemp, Strawberry vanilla with hemp

Brandedby Smart & Final Iris Corporation

250 calories in 0.75 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 14.6 g.

Serving
1
= 55 g
250KCAL

First street strawberry vanilla granola with hemp, Strawberry vanilla with hemp, 0.75 cup (55 g)

250 calories

Protein
5 g
Carbs
40 g
Fat
8 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size0.75 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 60 mg
  • Calcium2% 19.8 mg

Ingredients

Whole rolled oats, Milled cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Flax seed, Honey, Freeze dried strawberries, Hemp seed, Salt, Natural flavor, Barley malt syrup, Herb blend (sugar, Cardamom, Fennel seed, Fenugreek, Nutmeg).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
0.75 cup
Barcode (GTIN/UPC)
041512134647
Category
Cereal
Label updated
2022-12-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 93 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 59 of 7,842 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 92 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 36 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 133 of 7,838 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 50 of 7,843 other records.

    leastmost

Questions

How many calories are in first street strawberry vanilla granola with hemp, strawberry vanilla with hemp?
0.75 cup (55 g): 250 calories; protein: 5 g, carbohydrates: 40 g, fat: 8 g.
How much protein is in first street strawberry vanilla granola with hemp, strawberry vanilla with hemp?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in first street strawberry vanilla granola with hemp, strawberry vanilla with hemp?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)14.6 g
Carbohydrate, by difference72.7 g
Fiber, total dietary5.5 g
Total Sugars27.3 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Sodium, Na109 mg
Vitamin C, total ascorbic acid4.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2454664, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.