Open nature almond butter maple granola, Almond butter maple

USDA name: Almond butter maple granola, Almond butter maple

Brandedby Glencourt Inc.

260 calories in 2/3 cup (58 g). Per 100 g, protein: 12.1 g, carbohydrates: 65.5 g, fat: 15.5 g.

Among the other records in Cereal, per 100 g: more calories than 90%, and more total fat than 87%.

Compare with another food →

Serving
1
= 58 g
260KCAL
Where the calories come from

Open nature almond butter maple granola, Almond butter maple, 2/3 cup (58 g)

260 calories

  • Protein7 g11% of calories
  • Carbs38 g58% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat9 g31% of calories

Nutrition Facts

Serving size2/3 cup (58 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 7 g
Calcium 59.7 mg5%
Iron 1.9 mg11%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079893120362 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Sodium8% 180 mg
  • Potassium5% 230 mg
  • Calcium5% 59.7 mg

Ingredients

Whole rolled oats, Maple syrup, Almonds, Expeller pressed canola oil, Rice flour, Cane sugar, Almond butter powder, Oat syrup solids, Natural flavor, Salt, Cinnamon, Barley malt syrup, Mixed tocopherols (vitamin e to maintain freshness).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893120362
Category
Cereal
Label updated
2023-01-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 43 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 11 of 7,802 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 9 of 6,001 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 6 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 9 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 8 of 7,704 other records.

    leastmost

Questions

How many calories are in open nature almond butter maple granola, almond butter maple?
2/3 cup (58 g): 260 calories; protein: 7 g, carbohydrates: 38 g, fat: 9 g.
How much protein is in open nature almond butter maple granola, almond butter maple?
12.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in open nature almond butter maple granola, almond butter maple?
58.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein12.1 g
Total lipid (fat)15.5 g
Carbohydrate, by difference65.5 g
Fiber, total dietary6.9 g
Total Sugars17.2 g
Sugars, added15.5 g
Calcium, Ca103 mg
Iron, Fe3.3 mg
Potassium, K397 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505526, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.